ProForm 720 Zlt Uk Manual - Page 14

Features Of The Console

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CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or the optional chest heart rate monitor. To purchase the optional chest heart rate monitor, see page 20. In addition, the console offers a weight-loss workout center, designed to create custom-fit workouts to help you meet your fitness goals. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. The console also features an iFit Live mode that enables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit Live mode, you can download personalized workouts, create your own workouts, track your workout results, race against other runners, and access many other features. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You can even listen to your favorite workout music or audio books with the console's premium stereo sound system while you get in shape. To turn on the power, see page 15. To use the manual mode, see page 15. To use a weight-loss workout, see page 18. To use an iFit Live workout, see page 19. To use the cool-down mode, see page 20. To use the stereo sound system, see page 20. To use the information mode, see page 21. IMPORTANT: If there is a sheet of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 25). Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of measurement, see THE INFORMATION MODE on page 21. For simplicity, all instructions in this section refer to kilometers. ETPF60911 (PFTL60911) 14

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14
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable.
When the manual mode of the console is selected, you
can change the speed and incline of the treadmill with
the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip heart rate
monitor or the optional chest heart rate monitor.
To
purchase the optional chest heart rate monitor,
see
page 20.
In addition, the console offers a weight-loss workout
center, designed to create custom-fit workouts to help
you meet your fitness goals. Each workout automati
-
cally controls the speed and incline of the treadmill as it
guides you through an effective exercise session.
The console also features an iFit Live mode that
enables the treadmill to communicate with your wire-
less network through an optional iFit Live module.
With the iFit Live mode, you can download personal-
ized workouts, create your own workouts, track your
workout results, race against other runners, and
access many other features.
To purchase an iFit Live
module at any time, go to www.iFit.com or call
the telephone number on the front cover of this
manual.
You can even listen to your favorite workout music or
audio books with the console’s premium stereo sound
system while you get in shape.
To turn on the power,
see page 15.
To use the
manual mode,
see page 15.
To use a weight-loss
workout,
see page 18.
To use an iFit Live workout,
see page 19.
To use the cool-down mode,
see page
20.
To use the stereo sound system,
see page 20.
To use the information mode,
see page 21.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time the tread
-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 25).
Note: The console can display speed and distance
in either miles or kilometers. To find out which unit of
measurement is selected or to change the unit of mea-
surement, see THE INFORMATION MODE on page
21. For simplicity, all instructions in this section refer to
kilometers.