ProForm 720 Zlt Uk Manual - Page 15

How To Use The Manual Mode

Page 15 highlights

HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 13). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position. Reset Next, stand on the foot rails of the treadmill. Find the clip Key attached to the key and slide the clip onto Clip the waistband of your clothes. Then, insert the key into the con- sole. After a moment, the displays will light. IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip. Note: The first time you insert the key into the console, the incline may automatically rise to the maximum incline level and then return to the minimum incline level. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode.  When you insert the key, the manual mode will be selected automatically. If the iFit Live menu appears, press the Speed decrease button once to select the manual mode. 3. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of the Quick Speed buttons numbered 2 through 18.  If you press the Start button or the Speed increase button, the walking belt will begin to move at 2 Km/H. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 Km/H; if you hold down the button, the speed setting will change in increments of 0.5 Km/H. Note: After you press the buttons, it may take a moment for the walking belt to reach the selected speed setting. If you press one of the numbered Quick Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the SpEeeTdPFin6c0re9a11se button, or one of the Quick Speed bu(tPtoFnTsLn6u0m91b1e)red 2 through 18. 15

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15
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord
(see page 13). Next, locate
the power switch on the
treadmill frame near the
power cord. Make sure that
the switch is in the reset
position.
Next, stand on the
foot rails of the
treadmill. Find the clip
attached to the key
and slide the clip onto
the waistband of your
clothes. Then, insert
the key into the con-
sole. After a moment,
the displays will light.
IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking
a few steps backward; if the key is not pulled from
the console, adjust the position of the clip.
Note:
The first time you insert the key into the console, the
incline may automatically rise to the maximum incline
level and then return to the minimum incline level.
HOW TO USE THE MANUAL MODE
1.
Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2.
Select the manual mode.
When you insert the key, the manual mode will
be selected automatically. If the iFit Live menu
appears, press the Speed decrease button once to
select the manual mode.
3.
Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the Quick Speed
buttons numbered 2 through 18.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 2
Km/H. As you exercise, change the speed of the
walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press one of the buttons, the speed setting will
change by 0.1 Km/H; if you hold down the button,
the speed setting will change in increments of 0.5
Km/H. Note: After you press the buttons, it may
take a moment for the walking belt to reach the
selected speed setting.
If you press one of the numbered Quick Speed but-
tons, the walking belt will gradually change speed
until it reaches the selected speed setting.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the Quick Speed
buttons numbered 2 through 18.
Reset
Clip
Key