ProForm 725tl English Manual - Page 12

12

Change the incline of the treadmill, if desired.

The incline of the tread-

mill is controlled with the

INCLINE increase and

decrease buttons. Each

time one of the buttons

is pressed, the incline

will change by 0.5%.

The buttons can be held down to change the incline

quickly. The incline setting is shown in the DIS-

TANCE/INCLINE display. The incline range is 1.5%

to 10%. Note: After the INCLINE buttons are

pressed, it may take a few seconds for the treadmill

to reach the selected incline setting.

Follow your progress with the five displays and

the TRAINING ZONE monitor.

•

CALORIES display

This display shows

both the

total calories

and the number of

fat

calories

that you have

burned. (See BURN-

ING FAT on page 22

for an explanation of fat calories). Every seven

seconds, the display will change from one number

to the other. The FAT indicator beside the display

will light when the number of fat calories is shown.

Note: This display also shows the current weight

setting when the walking belt is stopped and the

WEIGHT buttons are pressed.

•

PULSE display

For this display to op-

erate, the pulse sen-

sor must be worn (see

HOW TO USE THE

PULSE SENSOR on

page 8). After a few

seconds, the heart-shaped indicator beside the

PULSE display will flash each time your heart

beats, the NOT DETECTED indicator will darken,

and your pulse will be shown. Note: Because your

pulse constantly changes, the pulse sensor will

sample your pulse every few seconds.

It may take

up to ten seconds before an accurate pulse is

shown.

If your pulse is not shown, see GUIDE-

LINES FOR ACCURATE PULSE READINGS on

page 8.

Note: This display also shows the current age set-

ting when the walking belt is stopped and the AGE

buttons are pressed.

•

SPEED display

This display shows

the current speed of

the walking belt.

When the SPEED

buttons are pressed,

the display will show

the selected speed setting for seven seconds. The

display will then show the actual speed of the

walking belt.

Note: The speed can be displayed in either miles

per hour (mph) or kilometers per hour (kph). The

indicators beside the SPEED display will light to

show which unit of measurement is selected. To

change the unit of measurement, first hold down

the STOP button while inserting the key into the

console. An “E” (for English system [miles]) or “M”

(for Metric system [kilometers]) will appear in the

SPEED display. Press the SPEED increase button

to change the unit of measurement. Remove and

then reinsert the key.

•

TIME display

This display shows

the total time that

the walking belt has

been moving.

Note: When any pro-

gram except the FITNESS TEST program is se-

lected, the TIME display will show the time re-

maining in the program.

•

DISTANCE/IN-

CLINE display

This display shows

both the distance

that the walking belt

has moved and the

current incline of the

treadmill. Every seven seconds, the display will

change from one number to the other. When the

INCLINE buttons are pressed, the display will

change to show the selected incline setting.

Note: If the MPH indicator beside the SPEED dis-

play is lit, the distance will be displayed in miles. If

the KPH indicator is lit, the distance will be dis-

played in kilometers.

7

8

TIME

F

itness

L

evel

DIST. / INCLINE

ProForm 725tl English Manual - Page 12

Distance/in - incline

Page 12 highlights