ProForm 975s Bike User Manual - Page 8

HOW TO USE THE PROFORM¨ 975S HOW TO ADJUST THE POSITION OF THE SEAT FRAME The Seat Frame (3) can be adjusted to the position that is the most comfortable for you. To adjust the Seat Frame, first loosen the Lock Knob (68) on the right side of the Frame (1). Slide the Seat Frame forward or backward to the desired position. Tighten the Lock Knob. HOW TO ADJUST THE PEDAL STRAPS To adjust each Pedal Strap (27), first pull the end of the Pedal Strap off the adjustment tab on the Pedal (45). Align a different hole in the Pedal Strap with the adjustment tab. Press the Pedal Strap onto the adjustment tab. 1 68 27 Adjustment Tab 45 HOW TO ADJUST THE PEDALING RESISTANCE 3 The pedaling resistance can 8 be adjusted with the 9 Resistance Knob (9) locat- ed on the Console (8). To increase the resistance, turn the Resistance Knob clockwise; to decrease the resis- tance, turn the Resistance Knob counterclockwise. 8