ProForm J4i Treadmill English Manual - Page 8

Caution - belt

Page 8 highlights

CONSOLE DIAGRAM LED Track Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop. ¥ Adjust the speed in small increments. ¥ The training zones marked beside the speed control are general guidelines only. See page 14 for more information. ¥ To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle. BATTERY INSTALLATION The console requires three "AA" batteries (not included). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper right. Insert three batteries into the battery compartment, making sure that the negative (Ð) ends of the Battery Cover Batteries Battery Cover Tab batteries are touching the springs in the battery compartment. Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) Next, step onto the foot rails of the treadmill. Find Clip the clip attached to the key, and slide the clip onto the waistband of your clothing. Follow the steps on the page 9 to operate the console. 8

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BATTERY INSTALLATION
The console requires three "AA" batteries
(not in-
cluded). Alkaline batteries are recommended. Open
the battery cover as shown in the drawing at the upper
right. Insert three batteries into the battery compart-
ment, making sure that the negative (—) ends of the
batteries are touching the springs in the battery com-
partment. Close the battery cover, push up on the bat-
tery cover tab, and then push the tab forward as
shown in the inset drawing. Be sure that the tab locks
into place.
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.)
Next, step onto the foot
rails of the treadmill. Find
the clip attached to the key,
and slide the clip onto the
waistband of your clothing.
Follow the steps on the page 9 to operate the console.
8
CAUTION:
Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when
turning on the power.
¥ Always wear the clip (see the drawing at
the lower right) while using the treadmill.
When the key is removed from the console,
the walking belt will stop.
¥ Adjust the speed in small increments.
¥ The training zones marked beside the
speed control are general guidelines only.
See page 14 for more information.
¥ To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and use only a sealable
water bottle.
Battery
Cover
Battery
Cover Tab
CONSOLE DIAGRAM
Note: If there is a thin sheet of clear
plastic on the face of the console,
remove it before operating the console.
LED Track
Clip
Batteries