ProForm Pfivex79612 Instruction Manual - Page 13

calculate. During the body fat measurement, place both your palms on the contact pads. The test result are: FAT%: The total body fat in our body measured by percentage BMR Basal Metabolic Rate (metabolism) is the energy (measured in calories) expended by the body at rest to maintain normal bodily function. BMI: means Body Mass Index, which is used for body shape building. During the body fat measurement, if your palms do not contact the pulse sensor well, the computer cannot receive any signal and it will display ERROR2. Press START/STOP to try again. During the test, you cannot exit the test when press any button. After the test finish, press UP, DOWN to exit the body fat measurement program and switch to other program. Body Shape Age/ FAT% Gender Male/≤30 years old Male/＞30 years old Female/≤30 years old Female/＞30 years old Slim BODY1 ＜14% ＜17% ＜17% ＜20% Healthy Fleshy Over WT BODY2 14%～20% 17%～23% 17%～24% 20%～27% BODY3 BODY4 20.1%～25% 25.1%～35% 23.1%～28% 28.1%～38% 24.1%～30% 30.1%～40% 27.1%～33% 33.1%～43% Obese BODY5 ＞35% ＞38% ＞40% ＞43% 13