ProForm Premier 1300 Uk Manual
ProForm Premier 1300 Manual
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- ProForm Premier 1300 | Uk Manual - Page 1
serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com - ProForm Premier 1300 | Uk Manual - Page 2
ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 31 MAINTENANCE AND TROUBLESHOOTING telephone number on the front cover of this manual and request a free replacement decal. Apply the Inc. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. - ProForm Premier 1300 | Uk Manual - Page 3
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no problems. 12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support - ProForm Premier 1300 | Uk Manual - Page 4
factors, including the user's movement, may treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual - ProForm Premier 1300 | Uk Manual - Page 5
PROFORM® PREMIER 1300 treadmill. The PREMIER 1300 treadmill offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And when you're not exercising, the unique treadmill of this manual. Before reading further, please review the drawing below - ProForm Premier 1300 | Uk Manual - Page 6
parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is preattached. Extra parts may - ProForm Premier 1300 | Uk Manual - Page 7
assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill s aves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and offers Note: If you - ProForm Premier 1300 | Uk Manual - Page 8
2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset drawing. Tie the wire tie (A) in the Right Upright (90) - ProForm Premier 1300 | Uk Manual - Page 9
4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright 4 Wire (81). Attach the Right Upright (90) and a Wheel (97) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown; do not fully - ProForm Premier 1300 | Uk Manual - Page 10
6. Identify the Left Handrail (86). Attach the Left Handrail (86) to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); fully tighten the Screws. Next, insert the Upright Wire (81) through the hole in the bottom of the Right Handrail (87) as shown. Attach - ProForm Premier 1300 | Uk Manual - Page 11
8. Note: If the treadmill is assembled on a smooth surface, it may roll forward Orient the Latch Crossbar (38) as shown. Make sure that the "This side toward belt" sticker (F) is facing the treadmill. Attach the Latch Crossbar to the brackets (G) on the Frame (56) with two 5/16" x 3/4" Screws (25 - ProForm Premier 1300 | Uk Manual - Page 12
Storage Latch (53) must be able to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 31). 10 12 I 38 3 56 53 11. S et the console assembly (J) on the Left Handrail (86) and the Right Handrail (87). Make 11 J sure not to pinch any wires - ProForm Premier 1300 | Uk Manual - Page 13
12. IMPORTANT: To avoid damage, do not use power tools and do not overtighten the #10 x 12 3/4" Screws (9). Attach the console assembly (J) to the Left and Right Handrails (86, 87) with four #10 x 3/4" Screws (9) and four #10 Star Washers (5); start all four Screws, and then tighten them. J 9 - ProForm Premier 1300 | Uk Manual - Page 14
14. A ttach the Left Handrail Cover (79) and the Right Handrail Cover (92) to the Left and Right Handrails (86, 87) with six #8 x 1/2" Screws (1); start all the Screws, and then tighten them. Do not overtighten the Screws. 14 1 79 86 1 15. S lide the Left Bottom Handrail Cover (85) up - ProForm Premier 1300 | Uk Manual - Page 15
ress the two tabs on the Tablet Holder (105) into the slots (L) in the console assembly (J). Attach the Tablet Holder (105) with four #8 x 5/8" Machine Screws (26). tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the - ProForm Premier 1300 | Uk Manual - Page 16
. GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and - ProForm Premier 1300 | Uk Manual - Page 17
Measure your progress by competing against other users in the iFit community. Upload your you use the manual mode, you can change the speed and incline of the treadmill with the touch controls the speed and incline of the treadmill as it guides you through an effective exercise session. In - ProForm Premier 1300 | Uk Manual - Page 18
IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the demo mode is turned on, the screen is selected, see step 4 on page 25. For simplicity, all instructions in this section refer to kilometers. The console features a tablet with - ProForm Premier 1300 | Uk Manual - Page 19
. To use the wireless network mode, see page 28. To connect your smart device to the console, see page 29. To connect your heart rate monitor you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 34). HOW TO USE THE MANUAL MODE 1. Insert - ProForm Premier 1300 | Uk Manual - Page 20
button. 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons time left (Note: The manual mode does not have a time left countdown.) The console is compatible with all BLUETOOTH® Smart heart rate monitors. To - ProForm Premier 1300 | Uk Manual - Page 21
, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill's electrical components may wear prematurely. 3. Start the workout. Touch the Start Workout button to start the work- ETPE15816 out. A moment after you touch the button - ProForm Premier 1300 | Uk Manual - Page 22
The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. 4. Monitor your progress with the displays. See step 5 on - ProForm Premier 1300 | Uk Manual - Page 23
workout will function in the same way as the manual mode (see page 20). The workout will on page 20. HOW TO USE A PULSE WORKOUT Pulse workouts automatically control the speed and incline of the treadmill to keep your heart rate near a target level while you exercise. Note: You must wear a chest - ProForm Premier 1300 | Uk Manual - Page 24
. See step 3 on page 21. During some workouts, an audio coach may guide you through your workout. 6. Monitor your progress with the displays. See step 5 the Set A Goal button (see page 22). To switch users within the account, touch the user button near the lower-right corner of the screen. 9. - ProForm Premier 1300 | Uk Manual - Page 25
cord after an update. 7. Turn on or turn off the display demo mode. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the - ProForm Premier 1300 | Uk Manual - Page 26
features a child-safety passcode, designed to prevent unauthorized users from using the treadmill. Touch the Passcode button. To enable a passcode an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported). To open the browser, touch the globe button near the lower- - ProForm Premier 1300 | Uk Manual - Page 27
will not function. Note: If you have questions after following these instructions, go to support.iFit.com for assistance. HOW TO USE THE MAINTENANCE MODE 1. Select will show the progress of the update. When the update is complete, the treadmill will turn off and then turn back on. If it does not, - ProForm Premier 1300 | Uk Manual - Page 28
treadmill. After you view the information, touch the back button on the screen. 6. Find keycodes. The Keycodes button is intended to be used by service 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported). When a list of networks appears, touch the desired network. - ProForm Premier 1300 | Uk Manual - Page 29
after following these instructions, go to support.iFit.com for assistance. 5. Exit the wireless network mode. To exit the wireless network mode, touch the back button on the screen. HOW TO CONNECT YOUR SMART DEVICE TO THE CONSOLE The console supports BLUETOOTH connections to smart devices via the - ProForm Premier 1300 | Uk Manual - Page 30
TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is compatible with all BLUETOOTH Smart heart rate monitors. To connect your BLUETOOTH Smart heart rate monitor to the console, press the Bluetooth button on the console. When a connection is established, the LED on the console will flash - ProForm Premier 1300 | Uk Manual - Page 31
able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. Bend your legs and keep your back straight. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the storage - ProForm Premier 1300 | Uk Manual - Page 32
with a soft towel. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that - ProForm Premier 1300 | Uk Manual - Page 33
c. If you still have questions, see the front cover of this manual. SYMPTOM: The displays of the console do not function properly SYMPTOM: 65). a 2 65 2 2 b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and - ProForm Premier 1300 | Uk Manual - Page 34
instructed to do so by an authorized service representative. Such substances may deteriorate the walking belt and cause excessive wear. If you suspect that the walking belt needs more lubricant, see the front cover of this manual insert the key, and run the treadmill for a few minutes. Repeat until - ProForm Premier 1300 | Uk Manual - Page 35
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - ProForm Premier 1300 | Uk Manual - Page 36
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your 1 hips. Allow your back and shoulders to relax as you reach down toward - ProForm Premier 1300 | Uk Manual - Page 37
NOTES 37 - ProForm Premier 1300 | Uk Manual - Page 38
Isolator Bottom Left Tray Fan Cover Latch Crossbar Isolator Rear Foot Console Clamp Left Foot Rail Warning Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Drive Roller/Pulley 9/32" Plastic Bushing Model No. PETL15816.0 R0416A Key No. Qty. 51 4 52 2 53 1 54 1 55 - ProForm Premier 1300 | Uk Manual - Page 39
114 1 115 1 116 4 117 8 118 6 * - Motor Bushing #8 Nut Filter Motor Isolator Receptacle #8 x 1" Tek Screw #8 x 5/8" Screw #8 x 1/2" Washer Head Screw User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover - ProForm Premier 1300 | Uk Manual - Page 40
40 14 104 39 35 6 15 59 30 12 14 14 104 39 35 102 43 117 61 40 57 14 14 14 104 39 35 11 25 44 117 15 40 42 46 102 6 110 14 100 106 109 108 118 59 30 12 50 21 19 117 49 102 117 60 45 102 102 102 6 56 117 59 30 12 11 117 25 14 104 39 35 12 117 14 104 39 35 53 111 20 112 34 - ProForm Premier 1300 | Uk Manual - Page 41
EXPLODED DRAWING B Model No. PETL15816.0 R0416A 2 2 2 65 71 2 68 2 2 67 52 29 33 51 69 70 16 32 33 33 33 52 51 67 71 2 72 68 76 68 115 2 75 68 2 78 68 2 2 2 41 - ProForm Premier 1300 | Uk Manual - Page 42
EXPLODED DRAWING C 1 79 28 11 86 1 1 85 1 89 Model No. PETL15816.0 R0416A 11 4 92 1 87 1 1 28 11 11 4 1 1 84 1 81 82 17 7 63 13 13 22 51 91 107 97 33 33 97 97 13 62 23 116 81 94 91 66 17 90 51 22 62 13 77 10 23 7 116 13 83 97 7 13 13 63 42 - ProForm Premier 1300 | Uk Manual - Page 43
EXPLODED DRAWING D Model No. PETL15816.0 R0416A 18 98 41 1 2 58 41 2 118 105 1 1 1 99 1 64 1 88 95 9 5 93 1 2 1 21 1 2 11 8 1 1 1 80 36 1 21 9 5 1 1 37 31 101 26 1 27 1 1 1 96 96 1 43 - ProForm Premier 1300 | Uk Manual - Page 44
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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Serial Number
Decal
Model No. PETL15816.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
www.iconeurope.com