Pyle HURVBTR63 Instruction Manual - Page 6

In the working state, according to the mode switch key, you can set the mode of operation, namely manual - Automatic 1 - Automatic 2 - Automatic 3 - automatic. In auto mode, the speed add and subtract keys and time keys are not valid. Auto timer is 10 minutes. From the automatic 4 to the manual, the running time and speed are the same as the current. Four automatic modes: 0 Automatic 1: movement track: within 10 minutes, from 1 files per second to 15 stalls, and then from 15 to 1 files per second. Return 0 Automatic 2: movement track: within 10 minutes, every 5 seconds from 1 to 15 stalls, and then every 5 seconds from 15 to 1 files. Return Automatic 3: movement track is: 10 minutes, the direction is always increasing, every 1 second by a file, to 15 files, change 1 files. Automatic 4: movement track is: 10 minutes, every 3 seconds, 1 stalls, ---10, ---5,--15, four stalls jump. SUGGESTED EXERCISES Straight Posture Stand on the massage plate with feet apart. Hold the handle and stand straight. Exercises the back, waist, buttocks, chest and abdomen. Ride Posture Stand on the massage plate and hold the handle. With knees bent, place feet apart at a distance a little wider than the shoulders. Exercises the buttocks, thighs and calves. Tiptoe Posture Position as 'ride posture' but on tiptoes. Exercises the feet, buttocks, thighs and calves. Runaway Posture Bend over placing hands on either side of the massage plate and bending knees as if ready to run. Exercises the shoulders, back, arms and chest CLEANING AND MAINTENANCE • Always turn the appliance off and disconnect from the mains supply before cleaning. • Wipe the unit with a soft, damp cloth and dry thoroughly. Do not use harsh or abrasive cleaners. • Do not use a damp cloth on the control panel or handle but wipe carefully with a soft, dry cloth. www.PyleUSA.com 5