RCA S2002 User Manual - S2002 - Page 27

BMI (Body Mass Index) BMI is a measure which takes into account a person's weight and height to estimate total body fat in adults. It may vary depending on your body type and composition. BMI is calculated by the following formula: BMI = Body weight (kg) [Body height (m)]2 = 703 x Body weight (lb) [Body height (inch)]2 Checking BMI 1. Press m once or twice to access the player menu (refer to page 18 for details). 2. While "Go to" is highlighted in the menu, press or to advance. Go to > Shuffle Off Repeat Off You should have entered your personal information before checking this index (refer to Personal Information). 3. Press + or - to highlight "BMI" and then press or to check your BMI. Personal information For accurate use of BMI, you should have entered your personal information first. 1. Press m once or twice to access the player menu (refer to page 18 for details). 2. Press + or - to highlight "Settings" and press or to enter its sub-menu. 3. Press + or - to highlight "Personal Info" and press or to enter its sub-menu. 4. Press + or - to highlight among Sex, Weight and Height. Press or to select one of them and then press + or - to adjust values. 5. Press to confirm when finished. Changing unit You may change between the English and metric unit system when inputting your personal information. 1. Press m once or twice to access the player menu (refer to page 18 for details). 2. Press + or - to highlight "Settings" and press or to enter its sub-menu. 3. Press + or - to highlight "Unit". 4. Press or to select between the English and metric unit system. Radio Stopwatch BMI Different BMI ranges correspond to different health condition. Health Condition Underweight Ideal Overweight Obese Males Less than 20 (=20 but =25 but =30) Females Less than 18 (=18 but =23 but =30) BMI is a general indicator of your health. The information above is a rough estimation only. To have a full understanding of your health condition, consult with your doctor. 27