Reebok Cyc6 English Manual - Page 9

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In addition to the matrix, the display will show

your pedaling speed, the number of Calories you

have burned, the elapsed time, and the distance

you have pedaled. The display will also show

your heart rate when the pulse sensor is used

(see step 5).

Note: If your heart rate is not

shown, press the reset button to reset the

pulse sensor.

Measure your heart rate if desired

To use the pulse

sensor, place your

hands on the metal

contacts. Your palms

must be resting on

the upper contacts

and your fingers

must be touching the

lower contacts.

Avoid moving your

hands.

After a moment, the

heart-shaped indica-

tor in the display will

begin to flash and

your heart rate will

be shown. For the

most accurate heart rate reading, continue to hold

the contacts for about 15 seconds.

WARNING:

The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

Note: If your heart rate is not shown, press the

reset button to reset the pulse sensor.

In addi-

tion, make sure that your hands are positioned as

described above. Be careful not to move your

hands excessively or squeeze the metal contacts

too tightly.

When you are finished exercising, turn off the

power

To turn off the power, simply wait for a few

minutes.

If the pedals are not moved and the

console buttons are not pressed for a few min-

utes, the power will turn off automatically.

HOW TO USE A RESISTANCE PROGRAM

Turn on the power

To turn on the power, press any button on the

console. Note: If batteries were just installed, the

power will already be on.

Select one of the resistance programs

Each time the power

is turned on, the man-

ual program will be

selected, as shown by

the “P-1” in the dis-

play. To select one of

the resistance programs, press the program button

repeatedly until a “P-2,” “P-3,” “P-4,” “P-5,” or “P-6”

appears in the display.

As you select each

resistance program,

the matrix will show

the resistance settings

for the program you

have selected. If you

select program 2, for example, the matrix will

show that the resistance will gradually increase

during the first half of the program and then

decrease during the last half of the program.

Begin pedaling and follow your progress with

the console display

As you exercise, follow your progress with the

matrix on the left side of the display (refer to the

drawing above). During the first minute of the pro-

gram, the first column of the matrix will flash; dur-

ing the second minute, the second column will

flash; during the third minute, the third column will

flash. In addition, the resistance of the pedals will

automatically change according to the height of

the flashing column—the higher the column is,

the greater the resistance will be. After ten min-

utes, the program will be completed.

Note: If the program is too easy or too difficult,

press the resistance + or – button to adjust the

intensity level of the program. As you press the

resistance + or – button, the height of all of the

columns in the matrix will increase or decrease.

In addition to the matrix, the display will show

your pedaling speed, the number of Calories you

have burned, the elapsed time, and the distance

you have pedaled. The display will also show

your heart rate when you use the pulse sensor

(see step 4).

3

2

1

6

5

Metal Contacts

Matrix

Reebok Cyc6 English Manual - Page 9

repeatedly until a P-2, P-3, P-4, P-5, or P-6

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