Reebok Rbx 500 English Manual - Page 11

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Follow your progress with the LED track and

the LED displays.

The LED Track

²

The LED track

represents a dis-

tance of 1/4 mile.

As you exercise,

the indicators

around the track

will light one at a

time until you have completed 1/4 mile. A new lap

will then begin.

CALS/FAT CALS

display

²This display

shows the approximate

numbers of

calories

and

fat calories

you have

burned (see FAT BURN-

ING on page 28). Every seven seconds, the display

will change from one number to the other.

PULSE display

²This

display shows your heart

rate when the optional

heart rate monitor is

worn.

SPEED/PACE display

²

This display shows the

speed of the walking belt

and your current pace

(pace is measured in

min-

utes per mile

). The dis-

play will alternate between one number and the

other every seven seconds. Note: When the

SPEED buttons are pressed, the display will show

the speed setting.

How to select miles per hour or kilometers per

hour

: Speed can be displayed in either miles per

hour (mph) or kilometers per hour (kph). To change

the unit of measurement, first hold down the STOP

button while inserting the key into the console. The

SPEED/PACE display will

show either an ³E± for

English miles or an ³M±

for metric kilometers.

Press the SPEED + but-

ton to change the unit of

measurement. Then, remove and reinsert the key.

DISTANCE/LAPS

display

²This display

shows the distance that

the walking belt has

moved and the number

of laps you have com-

pleted (one lap equals 1/4 mile). The display will

alternate between one number and the other every

seven seconds.

Note: If the speed is displayed in miles per hour,

the distance will be displayed in miles; if the speed

is displayed in kilometers per hour, the distance

will be displayed in kilometers.

TIME display

²This

display shows the total

time that the walking belt

has been moving. Note:

When a preset workout

program or a custom

program is selected, this display will show the

time

remaining

in the program.

When you are finished exercising, stop the

walking belt and remove the key.

Step onto the foot rails and press the STOP button.

Next,

change the incline of the treadmill to the

lowest setting. The incline must be at the low-

est setting when the treadmill is folded to the

storage position or the treadmill will be dam-

aged.

Remove the key from the console and put it

in a secure place. Finally, move the on/off switch to

the off position and unplug the power cord.

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Reebok Rbx 500 English Manual - Page 11

SPEED/PACE display - new treadmill

Page 11 highlights