Reebok Rt445 Bike User Manual - Page 8
Exercise Cycle Operation
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HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor. 1. Refer to assembly step 5 on page 6, and remove the 1 two M4 x 25mm Screws (not shown) and the Bookrack 8 (8). 9 Next, look under the console and locate the three indicated screws (not shown). Remove the three screws. Do not remove the screws attaching the Console to the Handlebar Post (6). 2. Carefully lift the top of the Console (9) as shown. Using the two small screws included with the chest pulse sen- 2 sor, attach the receiver to the indicated plastic posts on the Console. Make sure that the receiver is turned exactly as shown. Connect the wire on the receiver to the indicated wire on the Console. Refer to step 1 above. Lower the top of the Console (9). Make sure that no wires are pinched. Reattach the top of the Console with the three screws removed in step 1. Refer to assembly step 5 on page 6, and reattach the Bookrack (8) with the two M4 x 25mm Screws (not shown). Note: The remaining wires included with the chest pulse sensor may be discarded. Screws Screws 6 9 Wire Receiver Posts EXERCISE CYCLE OPERATION HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE HANDLEBARS For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. To adjust the seat, first turn the seat knob counter- clockwise several turns to loosen it. Next, pull the knob, slide the seat post Seat up or down as desired, and then release the knob. Move the seat Seat Post post up or down slightly to make sure that it locks Knob into place. Turn the knob clockwise to retighten it. The handlebars can be adjusted to either of two heights. To adjust the handlebars, see assembly step 3 on page 5. HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps off the tabs on the Strap pedals. Press the straps back onto the tabs using dif- Tab ferent holes in the straps. 8