Schwinn A45 Elliptical Assembly and Owner's Manual - Page 19

Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console has a grid display with touch control buttons to navigate you through the exercise programs. Keypad Functions QUICK START Begins a Quick Start workout START/STOP Starts a Program workout, pauses an active workout, and if pushed again, will end the workout FUN RIDES Begins selection of a FUN RIDES workout MOUNTAINS Begins selection of a MOUNTAINS workout CHALLENGES Begins selection of a CHALLENGES workout ENTER Confirms information Increase () Increases a value (time or workout resistance level) Decrease () Decreases a value (time or workout resistance level) Note: The Console keypad will not adjust the sound output for a connected media device. Use the volume control on the media device. LCD Display Data Program Display The Program Display shows the name of the program selection and the grid area shows the course profile for the program. Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level for that interval. The flashing column shows your current interval. Program display Battery indicator Time The TIME display field shows the time count in the workout. If no preset time is set up for the current workout program, the display value starts at zero and counts forward until the end of the workout. Maximum time is 99:59. If the workout has a preset time, the display starts at the preset value and counts down to zero. The display shows the total time count for the workout. 19