Schwinn Airdyne Pro Assembly & Owners Manual - Page 25

Heart Rate Zones, Pausing / Results Mode

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Heart Rate Zones 7KH&RQVROHDOORZV\RXWRVHW\RXU+HDUW5DWH=RQHVDQGXVHWKHFDOFXODWHGYDOXHVWRPRQLWRU\RXUZRUNRXWLQWHQVLW\ 7KLVIHDWXUHFDQEHXVHGLQFRQMXQFWLRQZLWKDOORIWKHRWKHUSURJUDPV  6LWRQWKHPDFKLQH  : LWKWKH&RQVROHLQ,GOH0RGHSXVKWKH+5=21(6EXWWRQ7KHSURPSW³(17(5$*(´WXUQVRQ7KHGHIDXOWDJHLV 7RDGMXVWWKH$JHYDOXHXVHWKH,QFUHDVH'HFUHDVHEXWWRQVDQGSXVK(17(5  7 KH&RQVROHFDOFXODWHVYDOXHVIRUWKH)$7%851$(52%,&DQG$1$(52%,&KHDUWUDWH]RQH¿HOGVIURPWKH$JH YDOXH Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only. The heart rate displayed on the console is an approximation and should be used for reference only.  7 KH+($575$7(GLVSOD\VKRZVWKHKHDUWUDWHLQEHDWVSHUPLQXWH %30 IURPDKHDUWUDWHFKHVWVWUDSWUDQVPLWWHU 7KHLFRQZLOOÀDVKZKHQLWKDVDVLJQDOIURPD+5FKHVWVWUDS Note: ,IQRKHDUWUDWHLVGHWHFWHGWKHGLVSOD\ZLOOEHEODQN When the Console goes into Sleep Mode or the power is removed, the Age value is reset to default and the HR Zones WXUQRႇ Pausing / Results Mode To pause a workout and see the workout summary:  3XVKWKH67235(6(7EXWWRQRQHWLPH Note: 7KH&RQVROHZLOODXWRPDWLFDOO\SDXVHLIWKHUHLVQR530VLJQDOIRUPLQXWHV  7RFRQWLQXH\RXUZRUNRXWSXVK67$575(680( 7RHQGWKHZRUNRXWSXVKWKH67235(6(7EXWWRQWZRWLPHV7KH&RQVROHZLOOJRLQWR,GOH0RGH :KHQ\RXFRPSOHWHRUVWRSDZRUNRXWWKH&RQVROHZLOOGLVSOD\DVXPPDU\RI\RXUZRUNRXWYDOXHV7RVWRSDZRUNRXWDQG VHHWKHVXPPDU\SXVK67235(6(7DQGWKH&RQVROHZLOOJRLQWR5HVXOWVPRGH The Tachometer Display shows the user's average CAL/MIN and WATTS, and the MAX CAL/MIN tick mark for that ZRUNRXW7KH7DFKKLOOVKRZVWKHDYHUDJH5307KH7DFKPHWULFGLVSOD\VKRZVWKHDYHUDJHDQGPD[LPXPYDOXHVIRUWKH VHOHFWHGPHWULF,IWKHFRQVROHZDVLQ6&$1PRGHWKHGLVSOD\F\FOHVWKURXJKWKHDYHUDJHDQGPD[LPXPYDOXHVIRU&$/ 0,1:$776530DQG63((' 7KH3URJUDP'DWD'LVSOD\VKRZVWKHWRWDOWLPH&$/25,(0, PLOHV N- NLORMRXOHV DQG.0 NLORPHWHUV PHWULFV3XVK WKH&$/0,.M.06HOHFWEXWWRQWRF\FOHWKURXJKWKHPHWULFV7KHVXPPDU\IRU,QWHUYDOSURJUDPVVKRZVWRWDOWLPHURXQGV DQGLQWHUYDOWLPH 25

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25
Heart Rate Zones
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Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
Use the values calculated or measured by the machine’s computer for reference purposes only. The heart
rate displayed on the console is an approximation and should be used for reference only.
¹»
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Note:
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When the Console goes into Sleep Mode or the power is removed, the Age value is reset to default and the HR Zones
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Pausing / Results Mode
To pause a workout and see the workout summary:
²»
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Note:
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The Tachometer Display shows the user’s average CAL/MIN and WATTS, and the MAX CAL/MIN tick mark for that
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