Schwinn IC3 Indoor Cycling Bike Quick Start Manual - Page 8

Adjustments / Operation

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ADJUSTMENTS / OPERATION Moving Your Bike To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push the bike to the desired location. NOTICE: B e careful when you move the bike. Abrupt motions can affect the computer operation. For safe storage of the machine, remove the batteries. Place the machine in a secure location away from children and pets. Leveling Your Bike The machine needs to be leveled if your workout area is uneven. Levelers are found on each side of the stabilizers. Lift the stabilizer slightly to take the weight off the adjuster, then turn the knob to adjust the stabilizer foot. Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or damage to the machine can occur. Make sure the machine is level and stable before you exercise. Emergency Stop To stop the pedals immediately, push down hard on the Brake/Resistance Adjustment Knob. Remote Heart Rate Monitor If you have a pacemaker or other implanted electronic device, consult your doctor before using a wireless chest strap or other telemetric heart rate monitor. NOTICE: T o prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left side of the media tray.* Shoe Clips (Cleats) Foot pedals that are equipped for cycling shoes with cleats provide secure footing on the exercise bike. The shoe cleats provided fit both the right and left Pedals. Prior to use, make sure you understand the operation of the engagement / release mechanism for the pedals and cleats (shoes). Keep cleats and bindings clear of dirt and debris to ensure engagement and release. Check the cleats periodically for wear. When the cleats are worn, replace them. Replace the cleat when it becomes difficult to release, or starts to release with much less effort than when it was in new condition. Pedals and cleats are SPD Compatible. They fit any shoe size with the correct cleat mounts: shoes with "Standard 2-Hole MTB SPD Cleat Mounts" (MTB SPD = Mountain Bike Shimano Pedaling Dynamics). 8

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Moving Your Bike
To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push
the bike to the desired location.
NOTICE:
Be careful when you move the bike. Abrupt motions can affect the computer operation.
For safe storage of the machine, remove the batteries. Place the machine in a secure location away
from children and pets.
Leveling Your Bike
The machine needs to be leveled if your workout area is uneven. Levelers are found on each side of
the stabilizers. Lift the stabilizer slightly to take the weight off the adjuster, then turn the knob to adjust
the stabilizer foot.
Do not adjust the levelers to such a height that they detach or unscrew from the
machine. Injury to you or damage to the machine can occur.
Make sure the machine is level and stable before you exercise.
Emergency Stop
To stop the pedals immediately, push down hard on the Brake/ResistanceAdjustment Knob.
Remote Heart Rate Monitor
If you have a pacemaker or other implanted electronic device, consult your doctor before using a
wireless chest strap or other telemetric heart rate monitor.
NOTICE:
To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the
left side of the media tray.*
Shoe Clips (Cleats)
Foot pedals that are equipped for cycling shoes with cleats provide secure footing on the exercise bike. The shoe cleats provided fit both the right and
left Pedals.
Prior to use, make sure you understand the operation of the engagement / release mechanism for the pedals and cleats (shoes).
Keep cleats and bindings clear of dirt and debris to ensure engagement and release.
Check the cleats periodically for wear. When the cleats are worn, replace them. Replace the cleat when it becomes difficult to release,
or starts to release with much less effort than when it was in new condition.
Pedals and cleats are SPD Compatible. They fit any shoe size with the correct cleat mounts: shoes with “Standard 2-Hole MTB SPD Cleat
Mounts” (MTB SPD = Mountain Bike Shimano Pedaling Dynamics).
ADJUSTMENTS / OPERATION