Sharp R-1200 R1200|R1201 Operation Manual - Page 28

VEGETABLE COOKING CHART VEGETABLE AMOUNT COOKING PROCEDURE MICROWAVE TIME AT HIGH (100%) Artichokes Fresh 2 medium Asparagus 1 lb Fresh Spears Beans Fresh, Green 1 lb and Wax Broccoli Fresh, Spears 1 lb Fresh, Pieces 1 lb Carrots Fresh, Slices Corn Fresh, on Cob Frozen, on Cob 2 cups 2 ears 4 ears 2 ears 4 ears Potatoes Boiled 4 medium Squash Fresh, Acorn 1 whole Fresh, Sliced Zucchini 2 cups Sweet Potatoes Baked 2 medium 4 medium Tomatoes Fresh 2 medium 4 medium Trim and rinse. 2-qt casserole. 2 tbsp water. Cover with plastic wrap. 2-qt casserole. 2 tbsp water. Cover. Rearrange after 3 min. 5-8 min. 4-7 min. 1 1/2-in pieces, 2-qt casserole. 1/4 cup water. Cover. Stir twice. 9-13 min. Wash. 2-qt casserole. Add no water. Cover. Rearrange after 3 min. Uncover during stand. Wash. 2-qt casserole. Add no water. Cover. Stir after 3 min. Uncover during stand. 1-qt casserole, 2 tbsp water. Cover. Stir after 3 min. 6-8 min. 5-7 min. .5-8 min. 9-in pie plate. 2 tbsp water. Cover. Rearrange after 4 min. 2-qt oval or rectangular casserole. 1/4 cup water. Cover. 9-in pie plate. 2 tbsp water. Cover. Rearrange after 4 min. 2-qt oval or rectangular casserole. 1/4 cup water. Cover. Peel and quarter potatoes. 2-qt casserole. Cover. Stir after 5 min. 6-9 min. 12-14 min. 6-8 min. 10-12 min. 9-12 min. Prick; place on paper towel. Turn over after 4 min. 1-qt casserole. Add no water. Cover. Stir after 2 min. 1-qt casserole. Add no water. Cover. 7-10 min. 2-4 min. Prick; place on paper towels. Turn over, rearrange after 5 min. Halve tomatoes. Round dish. Cover. Rearrange once. 5-9 min. 10-13 min. 2-4 min. 5-8 min. Canned 15 to 16 oz Vegetables 1-qt casserole. Drain all but 2 tbsp liquid. Stir once. 2-4 min. STANDING TIME, COVERED 5 min. 2 min. 2 min. 3 min. uncovered 2 min. uncovered 3 min. 5 min. 5 min. 5 min. 5 min. 3 min. 5 min. 1 min. 5 min. 5 min. 2 min. 2 min. 2 min. 28