Sharp R-1490 R-1490 Microwave Operation Manual - Page 15
Sensor Cooking Chart
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SPECIAL FEATURES SENSOR COOKING CHART (continued) FOOD Fresh vegetables: Soft Broccoli Brussels sprouts Cabbage Caulif. (flowerets) Cauliflower (whole) Spinach Zucchini Baked apples AMOUNT PROCEDURE .25 - 2.0 lb .25 - 2.0 lb .25 - 2.0 lb .25 - 2.0 lb 1 med. .25 - 1.0 lb .25 - 2.0 lb 2 - 4 med. Wash and place in casserole. Add no water if vegetables have just been washed. Cover with lid for tender vegetables. Use plastic wrap for tender-crisp vegetables. Press Fresh vegetables pad once for soft. After cooking, stir, if possible, let stand, covered, for 2 to 5 minutes. Peel around top and remove core. Place sugar or cinnamon candies in core. Place apples in a glass pie plate. Cover with plastic wrap. Fresh vegetables: Hard Carrots, sliced Corn on the cob Green beans Winter squash: diced halves .25 - 1.5 lb 2 -4 .25 - 1.5 lb .25 - 1.5 lb 1 -2 Place in casserole. Add 1-4 tbsp water. Cover with lid for tender vegetables. Use plastic wrap cover for tender-crisp vegetables. Press Fresh vegetables pad twice for hard. After cooking, stir, if possible, let stand, covered, for 2 to 5 minutes. Frozen entrees 6 - 17 oz Use this pad for frozen convenience foods. It will give satisfactory results for most brands. You may wish to try several and choose your favorite. Remove package from outer wrapping and follow package directions for covering. After cooking, let stand, covered, for 1 to 3 minutes Frozen vegetables 1 - 6 cups Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered, for 3 minutes. (Help message should say 1-6 cups; not 1-4.) Ground meat .25 - 2.0 lb Use this setting to cook ground beef or turkey as patties or in a casserole to be added to other ingredients. Place patties on a microwave-safe rack and cover with wax paper. Place ground meat in a casserole and cover with wax paper or plastic wrap. When oven stops and TURN FOOD OVER OR STIR is displayed, turn patties over or stir meat in casserole to break up large pieces. Re-cover and touch Start/Touch On. After cooking, LET...... ..STAND. COVERED will be displayed. Rice .5 - 2.0 cups Place rice into a deep casserole and add double quantity of water. Cover with lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has been absorbed. Rice Water Size of casserole .5 cup 1 cup 1.5 cups 2 cups 1 cup 2 cups 3 cups 4 cups 1.5 quart 2 quart 2.5 or 3 quart 3 quart or larger Fish/seafood Fillet, steak Shrimp Scallops Clams, fresh .25 - 2.0 lb Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with vented plastic wrap. After cooking, let stand, covered, for 3 minutes. Place in plastic bag. Secure end. Slit bag with a knife. After cooking, let stand, covered approximately 3 minutes. 13
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