Sharp R-203FW R-201F , R-203F , R-205F , R-206F Operation Manual - Page 18

COOKING REFERENCE MEATS, POULTRY, FISH, SEAFOOD Allow standing time after cooking. FOOD POWER LEVEL TIME Bacon High Frankfurter in Bun 70% 3/4 - 11/4 min./slice 1 - 11/2 minutes Ground Beef High 4 - 6 minutes for Casseroles (1 lb) Hamburger Patties(2) High 1st side 2 minutes 2nd side 11/2 to 21/2 minutes Ham slice (1 lb) 50% 5 - 8 minutes Meatloaf (11/2 lbs) High 10 - 16 minutes Boneless Chicken Breasts High 1st side 2 minutes 2nd side 2 - 4 minutes Chicken Pieces High 4 - 8 minutes/lb. Fish Fillets (1lb) High 5 - 6 minutes Fish Steaks 70% 6 - 8 minutes Scallops and Shrimp (1lb) High 3 - 5 minutes Check internal temperature after standing. See chart on page 6. REHEATING Food should be very hot (165°F). Stir before serving, if possible. FOOD POWER LEVEL TIME Meat Slices Non-Stirrable Casseroles (1 serving) (2 servings) Pie (1 slice) Soup (1 serving) (2 servings) Vegetables (1 serving) (2 servings) 50% 50% High High High 1 - 3 min./slice 3 - 5 minutes 6 - 10 minutes 10 - 30 seconds 2 - 3 minutes 4 - 5 minutes 3/4 - 11/2 minutes 11/2 - 21/2 minutes OTHER FOOD POWER LEVEL TIME Applesauce (4) High Baked Apples (4) High Chocolate 50% (melt 1 square) Eggs, High scrambled (2) Hot Cereal High (1 serving) Nachos 50% (large plate) 5 - 8 minutes 4 - 6 minutes 1 - 2 minutes 1 - 11/2 minutes 1 - 3 minutes 1 - 2 minutes THE ULTIMATE ACCESSORY Great recipes ~ Reliable microwave reference guide ~ Many color photos ~ Step-by-step instructions ~Nutritional information for each recipe ~ Durable wipe-clean soft cover with 128 8 1/2 x 11 pages ~ Helpful tips and special techniques ® CAROUSEL MICROWAVE COOKBOOK TO ORDER $10.25 plus tax, where applicable. ($.44 per book in lllinois.) Simply call this toll-free number : 1-800-642-2122. Have a credit card ready when you telephone. SATISFACTION GUARANTEED You must be completely satisfied with the Sharp Carousel Microwave Cookbook. If, within 14 days, you are dissatisfied for any reason, simply return the book and we'll gladly refund your $6.00 plus tax. (SOLAMENTE ESCRITO EN INGLES!) 16