Sharp R-326FS R-326FS Microwave Operation Manual - Page 13
Sensor Cook Chart
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SS PP E C I A L F E AA TT UU RREESS SENSOR COOK Sensor Cook automatically computes the correct cooking time and microwave power level for foods shown in the chart below. • Suppose you want to cook 2 baked potatoes. PROCEDURE Touch SENSOR COOK 1 pad once. NOTE: The Fresh vegetables setting has 2 choices. Follow the direction in the display to choose the desired option. 2 Select desired food by touching number pad. (Ex: 1 Touch 1 for baked potatoes.) 3 Touch START pad. SENSOR COOK CHART FOOD AMOUNT PROCEDURE 1. Baked potatoes 1 - 4 med. Pierce. Place on paper-towel-lined turntable. After cooking, remove from oven, wrap in aluminum foil and let stand 5 to 10 minutes. 2. Fresh vegetables: Soft Broccoli .25 - 2.0 lb Brussels sprouts .25 - 2.0 lb Cabbage Caulif. .25 - 2.0 lb (flowerets) .25 - 2.0 lb Cauliflower (whole) 1 med. Spinach .25 - 1.0 lb Zucchini .25 - 2.0 lb Baked apples 2 - 4 med. Wash and place in casserole. Add no water if vegetables have just been washed. Cover with lid for tender vegetables. Use plastic wrap for tender-crisp vegetables. Touch SENSOR COOK pad and number pad 2 once. After cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes. Fresh vegetables: Hard Carrots, sliced .25 - 1.5 lb Corn on the cob 2 -4 Green beans .25 - 1.5 lb Winter squash: diced .25 - 1.5 lb halves 1 -2 Place in casserole. Add 1-4 tbsp water. Cover with lid for tender vegetables. Use plastic wrap cover for tender-crisp vegetables. Touch SENSOR COOK pad and number pad 2 twice. After cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes. 3. Frozen vegetables .25 - 1.0 lb Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered, for 3 minutes. 4. Frozen entrees 6 - 17 oz Use this pad for frozen, convenience foods. It will give satisfactory results for most brands. You may wish to try several and choose your favorite. Remove package from outer wrapping and follow package directions for covering. After cooking, let stand, covered, for 1 to 3 minutes. 11