Sharp R-90GC R-90GC Microwave Operation Manual - Page 22

Meats, Poultry, Fish / Seafood

Page 22 highlights

AUTOMATIC COOKING RECIPES MEATS Number Food 1 Apricot Pork Roast 2 Barbecued Steaks 3 Beef and Bean Wheels 4 Chinese Pork Chops 5 Crispy Franks 6 Glazed Ham Slice 7 Glazed Veal Chops 8 Heavenly Hamburgers 9 Meat Loaf Surprise 10 Oriental Flank Steak 11 Pork Tenderloin with Herbs 12 Sour Cream Burgers 13 Spareribs with Plum Glaze 14 Steak Kabobs 15 Sweet and Sour Lamb Chops 16 Zesty Pork Tenderloin POULTRY Number Food 17 Apple Turkey Breast 18 Caribbean Chicken Breasts 19 Crunchy Garlic Chicken 20 Deluxe Roasted Chicken 21 Herb Grilled Chicken 22 Honey Mustard Drumsticks 23 Mustard and Mayo Chicken 24 Onion Chicken Fingers 25 Roasted Turkey Breast 26 Savory Roast Chicken 27 Sesame Oven-Fried Chicken 28 Stuffed Chicken Breasts FISH / SEAFOOD Number Food 29 Fish Steaks with Herbs 30 Italian Shrimp 31 Lemon Buttered Sole 32 Old Bay Grilled Fish 33 Pineapple Salsa Swordfish 34 Salmon with Basil Sauce 35 Salmon with Tomatoes 36 Savory Baked Fish 37 Scallop Kabobs 38 Shrimp de Jonghe 39 Spicy Shrimp 40 Teriyaki Fish Fillets Rack low low low low low low low low low low low low low Container pizza pan 10-inch square casserole pizza pan 10-inch square casserole 9x5 glass loaf dish pizza pan 10-inch square casserole (1-2 stage) 2qt casserole pizza pan Splash guard Yes Yes Yes Yes Yes Yes Yes (3-4 stage) Yes Cookbook page 30 35 36, 37 31 34 30 33 35 34 28 31 34 37 30, 32 31 28, 29 Rack low low low low low low low low low low low Container 8-inch square glass dish 3qt casserole pizza pan pizza pan 8-inch square glass dish Splash guard Yes Yes Yes Yes Yes Yes Yes Cookbook page 43 46 46 39, 41 39 42, 44 46 43, 45 42 42 43 40 Rack low high low high low low low high high low high high Container pizza pan pizza pan 10-inch square casserole pizza pan pizza pan pizza pan 10-inch square casserole pizza pan pizza pan 10-inch round casserole pizza pan pizza pan Splash guard Cookbook page 50 54 55 54 49, 51 54 50, 53 51 50, 52 55 48 51 This recipe requires a preheated oven. Be sure to wait until the preheat is over before putting the food in the oven. 20

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20
AUTOMATIC COOKING
MEATS
RECIPES
Fish Steaks with Herbs
low
Italian Shrimp
*
high
Lemon Buttered Sole
*
low
10-inch square casserole
10-inch round casserole
10-inch square casserole
Old Bay Grilled Fish
*
high
Pineapple Salsa Swordfish
low
Salmon with Basil Sauce
low
Salmon with Tomatoes
*
low
Savory Baked Fish
*
high
Scallop Kabobs
*
high
Shrimp de Jonghe
*
low
Spicy Shrimp
*
high
Teriyaki Fish Fillets
*
high
29
30
31
32
33
34
35
36
37
38
39
40
Apricot Pork Roast
low
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Barbecued Steaks
low
Beef and Bean Wheels
low
Chinese Pork Chops
low
10-inch square casserole
10-inch square casserole
Crispy Franks
low
Glazed Ham Slice
low
low
Glazed Veal Chops
Heavenly Hamburgers
low
Meat Loaf Surprise
Oriental Flank Steak
low
Sour Cream Burgers
low
Spareribs with Plum Glaze
low
Sweet and Sour Lamb Chops
low
2qt casserole
Zesty Pork Tenderloin
1
2
3
4
5
6
7
8
9
10
12
13
15
16
Yes (3-4 stage)
10-inch square casserole (1-2 stage)
Apple Turkey Breast
low
Caribbean Chicken Breasts
low
Crunchy Garlic Chicken
low
3qt casserole
Deluxe Roasted Chicken
low
Herb Grilled Chicken
low
Honey Mustard Drumsticks
low
Mustard and Mayo Chicken
low
Onion Chicken Fingers
*
low
Roasted Turkey Breast
low
Savory Roast Chicken
low
Sesame Oven-Fried Chicken
low
Stuffed Chicken Breasts
17
18
19
20
21
22
23
24
25
26
27
28
Number
Food
Rack
Container
Splash guard
30
35
36, 37
31
34
30
33
35
34
28
31
34
37
30, 32
31
28, 29
Cookbook page
POULTRY
Number
Food
Rack
Container
Splash guard
Number
Food
Rack
Container
Splash guard
FISH / SEAFOOD
9x5 glass loaf dish
pizza pan
pizza pan
pizza pan
pizza pan
pizza pan
pizza pan
pizza pan
pizza pan
pizza pan
pizza pan
pizza pan
Pork Tenderloin with Herbs
11
pizza pan
pizza pan
pizza pan
pizza pan
8-inch square glass dish
8-inch square glass dish
43
46
46
39, 41
39
42, 44
46
43, 45
42
42
43
40
50
54
55
54
54
50, 53
51
50, 52
55
48
51
Cookbook page
Cookbook page
49, 51
*
This recipe requires a preheated oven. Be sure to wait until the preheat is over before putting the food in the oven.