Sharp R-90GC R-90GC Microwave Operation Manual - Page 22
Meats, Poultry, Fish / Seafood
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AUTOMATIC COOKING RECIPES MEATS Number Food 1 Apricot Pork Roast 2 Barbecued Steaks 3 Beef and Bean Wheels 4 Chinese Pork Chops 5 Crispy Franks 6 Glazed Ham Slice 7 Glazed Veal Chops 8 Heavenly Hamburgers 9 Meat Loaf Surprise 10 Oriental Flank Steak 11 Pork Tenderloin with Herbs 12 Sour Cream Burgers 13 Spareribs with Plum Glaze 14 Steak Kabobs 15 Sweet and Sour Lamb Chops 16 Zesty Pork Tenderloin POULTRY Number Food 17 Apple Turkey Breast 18 Caribbean Chicken Breasts 19 Crunchy Garlic Chicken 20 Deluxe Roasted Chicken 21 Herb Grilled Chicken 22 Honey Mustard Drumsticks 23 Mustard and Mayo Chicken 24 Onion Chicken Fingers 25 Roasted Turkey Breast 26 Savory Roast Chicken 27 Sesame Oven-Fried Chicken 28 Stuffed Chicken Breasts FISH / SEAFOOD Number Food 29 Fish Steaks with Herbs 30 Italian Shrimp 31 Lemon Buttered Sole 32 Old Bay Grilled Fish 33 Pineapple Salsa Swordfish 34 Salmon with Basil Sauce 35 Salmon with Tomatoes 36 Savory Baked Fish 37 Scallop Kabobs 38 Shrimp de Jonghe 39 Spicy Shrimp 40 Teriyaki Fish Fillets Rack low low low low low low low low low low low low low Container pizza pan 10-inch square casserole pizza pan 10-inch square casserole 9x5 glass loaf dish pizza pan 10-inch square casserole (1-2 stage) 2qt casserole pizza pan Splash guard Yes Yes Yes Yes Yes Yes Yes (3-4 stage) Yes Cookbook page 30 35 36, 37 31 34 30 33 35 34 28 31 34 37 30, 32 31 28, 29 Rack low low low low low low low low low low low Container 8-inch square glass dish 3qt casserole pizza pan pizza pan 8-inch square glass dish Splash guard Yes Yes Yes Yes Yes Yes Yes Cookbook page 43 46 46 39, 41 39 42, 44 46 43, 45 42 42 43 40 Rack low high low high low low low high high low high high Container pizza pan pizza pan 10-inch square casserole pizza pan pizza pan pizza pan 10-inch square casserole pizza pan pizza pan 10-inch round casserole pizza pan pizza pan Splash guard Cookbook page 50 54 55 54 49, 51 54 50, 53 51 50, 52 55 48 51 This recipe requires a preheated oven. Be sure to wait until the preheat is over before putting the food in the oven. 20