Sony Ericsson SmartBand Talk SWR30 User Guide - Page 20

10 View your total time spent watching movies, TV shows and other video content using applications from Google Play™ and some other applications 11 View your total time spent browsing while using applications from Google Play™ and some other web browsers 12 View your total time spent reading books or comics using applications from Google Play™ and some other applications 13 View your total time spent playing games using applications from Google Play™ and PlayStation® Store Activity overview 1 Show data in a day, week, month or year view 2 Show your current goal status 3 Show the current activity in different units 4 Show the amount of activity using the chosen unit type 5 Details about your activity Setting goals Set goals for activities in your daily life, for example, the number of steps to take, the distance you want to walk, or the amount of calories you want to burn. To set a goal 1 In the Lifelog application, tap the activity that you want to set a goal for. 2 Tap Day, then tap the goal dashboard. 3 Scroll up or down to adjust the value for your goal, then tap Set. Logging sleep with your SmartBand Talk Your SmartBand Talk can log the hours you sleep, as well as the status for light sleep, deep sleep and your awake time during sleep hours, to help you understand your sleep quality. The data that your SmartBand Talk tracks is logged in the Lifelog application. To view your sleep data • In the Lifelog application, tap Sleep from the Activities dashboard. Creating life bookmarks Use your SmartBand Talk to create life bookmarks. Life bookmarks save information about time, location and audio notes, and help you remember special occasions. For location data to be gathered, you must have an active Internet connection. 20 This is an Internet version of this publication. © Print only for private use.