Waring JEX328 Instruction Booklet - Page 5

CABBAGE JUICE: A, B, C, G and U Chlorine, calcium, sodium and iron After washing, cut into wedges so that they can be fed into the juice extractor. CELERY JUICE: A, B, E and C Potassium, calcium and sulfur Separate stalks and push into juicer with leaf end first. BEET JUICE: A, B, C and G Sodium, iron, calcium, potassium and chlorine Wash thoroughly and cut into sections to fit feed chute. CUCUMBER JUICE: B, C and B2 Potassium, calcium, sodium, sulfur and chlorine Wash thoroughly; peel if desired. Quarter the cucumber lengthwise and use a slow, continuous, even motion to feed. LEAFY VEGETABLE JUICE: A, B12, B6, C and E Parsley, lettuce, spinach, turnip greens, dandelion, watercress, etc. Wash thoroughly, then wrap in a dry towel and refrigerate until greens become crisp. When ready for juicing, twist and roll into a small ball and use pusher to feed through chute. Greens should be juiced first when making a combination drink with other firmer produce. APPLE JUICE: A, B1, B2 and C Magnesium, iron, silicon, potassium, phosphorus, sodium, calcium, sulfur and chlorine Wash thoroughly. It is not necessary to peel or core apples, but we do recommend removing the stems. Cut into sections to fit feed chute. FOR BEST RESULTS USE HARD, FIRM APPLES Note: While it may be difficult, very soft fruits and vegetables such as tomatoes, peaches and grapes can be juiced. However, they should be run alternately with firmer fruits and vegetables for more efficient yield of juice. Care should be taken in selection. For example, use seedless grapes and take skins off peaches and tomatoes. 8 SUGGESTIONS FOR JUICE COMBINATIONS Most everyone enjoys juices in their freshest natural form - the way they are extracted from the Waring Pro® Juice Extractor. If this is not the case for you, you can combine different juices in proportions to suit your taste. Experiment with different combinations to discover the right combination for each member of the family. Vegetable and fruit cocktails can be enjoyed at any time. Nothing surpasses these delicious, nutritious drinks for producing quick energy. Following are some tasty juice combinations you may wish to try: • 5 oz. carrot juice with 3 oz. celery juice - for improved flavor, process a small amount of ginger (½-in. diameter x ½-in. long) or add a few drops of lemon juice • 4 oz. carrot juice with 4 oz. apple juice • 6 oz. carrot juice with 2 oz. cabbage juice • 5 oz. celery juice with 3 oz. apple juice • 5 oz. carrot juice with 2 oz. cucumber juice and 1 oz. beet juice • 4 oz. carrot juice with 3 oz. celery juice and 1 oz. parsley juice (or any leafy green juice) • 4 oz. apple juice with 3 oz. carrot juice and 1 oz. spinach juice • 2 oz. carrot juice with 4 oz. apple juice and 2 oz. cabbage juice • 7 oz. celery juice with 1 oz. lemon juice • 4 oz. apple juice with 4 oz. orange juice USE OF PULP With the Waring Pro® Juice Extractor, nothing need be wasted. The leftover pulp may be used for flavoring in soups, casseroles, breads, cakes, salads and gelatin molds. Many people also use the pulp as compost for gardens, shrubbery, flowers and plants. SPECIFICATIONS Model JEX328 Power Requirements 120V AC, 60 HZ Power Consumption 400 Watts Safety Interlock 9