Waring PDM101 Instruction Booklet - Page 8

Pancakes 1 egg 1 tablespoon vegetable oil 3/4 cup reduced fat milk 3/4 cup pancake mix Put ingredients into mixing cup. Mix on low speed for 3 seconds and high speed for 30 seconds. Turn OFF and scrape sides of cup with a spatula, if necessary. Mix again until well blended. Cook on preheated greased, or nonstick griddle or fry pan. Makes 6 six inch (or 12 three inch) pancakes. Serve with syrup, jam, jelly or stewed fruit. Nutritional information per serving: Calories 152 (11% from fat) • carb. 44g • pro. 12g • fat 3g • chol. 11mg •sod. 151mg • calc. 402mg • fiber 0g Plain Omelette 4 eggs 2 tablespoons milk 1 tablespoon butter salt and pepper to taste (see note below) Place all ingredients, except butter, in mixing cup. Mix on low speed for 3 seconds and high speed for 30 seconds or until well mixed. Melt butter in a 6" omelette pan on medium-high heat until butter bubbles. Then add egg mixture and cook, pushing edges back with a spatula as they set to let the uncooked portion run down. When mixture is set, but still moist, spoon on one of the fillings shown below, fold over, and serve, or serve plain. Serves 2. For flavoring and fillings to give variety, try one of these, or combine them to your taste: • Jellies, jams or cooked fruits, fresh or canned • Cheeses: shredded, sliced, cottage or cream 7