Weider 160 English Manual - Page 5

Assembly - weight bench instructions

Get Weider 160 PDF manuals and user guides View all Weider 160 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 5 highlights

ASSEMBLY Make Things Easier for Yourself This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions: • Assembly requires two people. • For help identifying small parts, refer to the PART IDENTIFICATION CHART. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the weight bench, make sure all parts are oriented as shown in the drawings. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. The following tools (not included) are required for assembly: • Two adjustable wrenches • One rubber mallet • One standard screwdriver • One Phillips screwdriver • Lubricant, such as grease or petroleum jelly, and soapy water. Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. Before assembling the weight bench, make 1 sure that you have read and understand the information in the box above. 1 32 22 Press a 38mm Square Inner Cap (32) into the end of the Bench Frame (1). Attach the Bench Frame (1) to the Front Leg (2) using two M8 x 55mm Bolts (22), two M8 Washers (41), and two M8 Nylon Locknuts (43). Do not tighten the Locknuts yet. 41 22 43 41 2 2. Insert a 25mm x 50mm Inner Cap (24) into the 2 Left Base (3). Attach the Left Base to the Bench Frame (1) using an M8 x 35mm Carriage Bolt (36), an M8 x 68mm Bolt (28), and two M8 Nylon Locknuts (43). Do not tighten the Nylon Locknuts yet. Attach the Left Upright (4) to the Left Base (3) with two M8 x 35mm Carriage Bolts (36) and two M8 Nylon Locknuts (43). Be sure the indicated nuts are oriented as shown. Do not tighten the Nylon Locknuts yet. Repeat this step with the Right Base (7) and the Right Upright (5). Nuts 5 24 7 1 43 3 28 36 4 43 24 36 5

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
5
1.
Press a 38mm Square Inner Cap (32) into the
end of the Bench Frame (1).
Attach the Bench Frame (1) to the Front Leg (2)
using two M8 x 55mm Bolts (22), two M8
Washers (41), and two M8 Nylon Locknuts (43).
Do not tighten the Locknuts yet.
2.
Insert a 25mm x 50mm Inner Cap (24) into the
Left Base (3). Attach the Left Base to the Bench
Frame (1) using an M8 x 35mm Carriage Bolt
(36), an M8 x 68mm Bolt (28), and two M8 Nylon
Locknuts (43).
Do not tighten the Nylon
Locknuts yet.
Attach the Left Upright (4) to the Left Base (3)
with two M8 x 35mm Carriage Bolts (36) and two
M8 Nylon Locknuts (43).
Be sure the indicated
nuts are oriented as shown. Do not tighten the
Nylon Locknuts yet.
Repeat this step with the Right Base (7) and
the Right Upright (5).
1
32
1
2
43
41
41
22
22
2
5
4
24
24
Nuts
43
43
7
3
36
36
28
1
Before beginning assembly, carefully read the
following information and instructions:
•
Assembly requires two people.
•
For help identifying small parts, refer to the PART
IDENTIFICATION CHART.
•
Tighten all parts as you assemble them, unless
instructed to do otherwise.
•
As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
•
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
The following tools (not included) are required
for assembly:
•
Two adjustable wrenches
•
One rubber mallet
•
One standard screwdriver
•
One Phillips screwdriver
•
Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
ASSEMBLY
Before assembling the weight bench, make
sure that you have read and understand the
information in the box above.