Weider 200 Bench English Manual - Page 4

BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER® 200 exercise rack. The exercise rack is designed to help you develop the major muscle groups of the upper body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the exercise rack will help you achieve the specific results you want. For your benefit, read this manual carefully before using the exercise rack. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Assembled Dimensions: Height: 7 ft. (213 cm) Width: 3 ft. 5 in. (104 cm) Depth: 4 ft. 9 in. (145 cm) Pull-up Bar Arm Pad Handles Upright Backrest Dip Arm Footrest Stabilizer Push-up Handle 4