Weider 200 Bench English Manual - Page 9

a Support Plate 13, and two M8 Locknuts - press

Page 9 highlights

6. Attach a Dip Arm (5) to the right Upright (3) and the Upright Base (2) with two M8 x 77mm Bolts 6 (28), a Support Plate (13), and two M8 Locknuts (22); do not tighten the Locknuts yet. Repeat this step with the other Dip Arm (5) and the left Upright (not shown). 3 28 22 13 5 22 2 5 7. Attach the Top Crossbar (7) to one of the Dip Arms (5) with two M8 x 75mm Bolts (17), two M8 Washers (23), and two M8 Locknuts (22); do not tighten the Locknuts yet. Attach the Top Crossbar (7) to the other Dip Arm (5) in the same way. 7 5 7 22 23 5 23 17 8. Attach the Pull-up Bar (9) to the Uprights (3) with two M10 x 50mm Screws (19) and two 8 M10 Washers (26). Make sure that the indented holes in the Pull-up Bar are on the side shown. Then, press the two Rubber Caps (12) into the ends of the Uprights. See steps 2-7. Tighten all the M8 Locknuts (22). 19 12 26 9 12 3 Indents 26 19 3 9

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16

9
7.
Attach the Top Crossbar (7) to one of the Dip
Arms (5) with two M8 x 75mm Bolts (17), two
M8 Washers (23), and two M8 Locknuts (22);
do not tighten the Locknuts yet.
Attach the Top Crossbar (7) to the other Dip
Arm (5) in the same way.
7
5
17
22
7
5
23
23
6.
Attach a Dip Arm (5) to the right Upright (3) and
the Upright Base (2) with two M8 x 77mm Bolts
(28), a Support Plate (13), and two M8 Locknuts
(22)
; do not tighten the Locknuts yet.
Repeat this step with the other Dip Arm (5)
and the left Upright (not shown).
13
5
3
22
5
2
28
22
8
26
26
12
12
9
Indents
19
3
3
19
8.
Attach the Pull-up Bar (9) to the Uprights (3)
with two M10 x 50mm Screws (19) and two
M10 Washers (26).
Make sure that the
indented holes in the Pull-up Bar are on the
side shown.
Then, press the two Rubber Caps
(12) into the ends of the Uprights.
See steps 2–7. Tighten all the M8 Locknuts
(22).
6