Weider 2990 I Uk Manual - Page 12

13. Identify the Left Arm (12), which is marked with 13 an "L" sticker, and orient it as shown. Apply grease to the indicated location on the Left Arm (12). Insert the Left Arm (12) into the Arm Frame (9). Attach the Left Arm with a 5/8" Locknut (75) and a 5/8" Washer (71). Do not overtighten the 5/8" Locknut (75). The Left Arm (12) must pivot easily. Then, press a 5/8" Dome Cap (56) onto the 5/8" Locknut (75). 56 75 13 9 71 Grease 12 Repeat this step for the Right Arm (13). 14. Slide a Large Foam Pad (48) onto the Left Arm 14 (12). Insert a Handle (17) into the Left Arm (12). Attach the Handle with an M10 x 25mm Screw (60) and an M10 Curved Washer (76). Slide an Arm Cap (37) upward onto the Left Arm (12) and press it into place. Slide a Handgrip (40) over the end of the Left Arm (12). Repeat this step for the Right Arm (13). 13 12 60 76 48 17 37 40 12