Weider 400 English Manual - Page 7

6. Press two 25.4mm Inner Caps (15) into the ends of the Support Rod (11). Slide the Support Rod through a set of holes in the Uprights (1) and turn it to the locked position. See the inset drawing. With the help of a second person, slide the indicated ends of the Backrest Tubes (7) onto the welded axle on the Frame (4). Attach the left Backrest Tube (7) to the Backrest (8) with a fourth M6 x 38mm Screw (23) and M6 Washer (25). Tighten all four Screws in the Backrest. Rest the Backrest (8) on the Support Rod (11). Tighten the M8 Nylon Locknuts (24) used in steps 1-3. 6 15 8 7 4 1 11 25 23 1 15 7. Attach the Seat (9) to the brackets on the Frame (4) with four M6 x 16mm Screws (22). 7 9 7 7 4 Welded Axle 4 8. Press two 19mm Round Inner Caps (14) into 8 each Pad Tube (13). Slide the Pad Tubes through 12 the holes in the Leg Lever (6). Slide a Foam Pad (12) onto each side of each Pad Tube. 6 9. Make sure that all parts are properly tightened 14 before you use the weight bench. The use of all remaining parts will be explained in ADJUST- MENTS, beginning on the next page. 7 22 22 14 13 14 12