Weider 8520 User Manual - Page 17

Adjusting And Removing The Leg Press, Plate And Adjustment Tube, Locking The Leg Lever, Weight - exercises

Get Weider 8520 PDF manuals and user guides View all Weider 8520 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 17 highlights

ADJUSTING AND REMOVING THE LEG PRESS PLATE AND ADJUSTMENT TUBE To adjust the position of the Leg Press Plate (78), remove the "L"-Pin (40) from the Press Adjustment Tube (79) and the Rocker Arm (32). Align a different set of holes in the Press Adjustment Tube with the set of holes in the Rocker Arm. Re-insert the "L"-Pin. For some exercises, the Press Adjustment Tube (79) must be removed. Remove the "L"-Pin (40). Lift the Press Adjustment Tube off the bracket on the Rocker Arm (32). LOCKING THE LEG LEVER When the low pulley station is in use, the Leg Lever (29) must be locked in place. Insert the "L"-Pin (40) through the hole in the Leg Lever and the hole in the Rocker Arm (32). 32 79 78 40 32 40 29 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station. "Top" refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. WEIGHT PLATES Top 1 2 3 4 5 6 7 8 PRESS ARM (lbs.) 13 36 57 73 99 118 132 151 165 BUTTERFLY ARM (lbs.) LEG LEVER (lbs.) 9 27 23 52 32 81 46 115 58 142 74 171 88 201 112 217 131 264 HIGH PULLEY (lbs.) 14 30 44 58 69 88 101 114 131 LOW PULLEY (lbs.) LEG PRESS (lbs.) 32 30 52 65 93 97 121 130 144 170 178 215 217 247 230 319 262 347 17

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
17
ADJUSTING AND REMOVING THE LEG PRESS
PLATE AND ADJUSTMENT TUBE
To adjust the position of the Leg Press Plate (78),
remove the “L”-Pin (40) from the Press Adjustment
Tube (79) and the Rocker Arm (32). Align a different
set of holes in the Press Adjustment Tube with the set
of holes in the Rocker Arm. Re-insert the “L”-Pin.
For some exercises, the Press Adjustment Tube (79)
must be removed. Remove the “L”-Pin (40). Lift the
Press Adjustment Tube off the bracket on the Rocker
Arm (32).
LOCKING THE LEG LEVER
When the low pulley station is in use, the Leg Lever
(29) must be locked in place. Insert the “L”-Pin (40)
through the hole in the Leg Lever and the hole in the
Rocker Arm (32).
32
79
40
78
40
29
32
PRESS
BUTTERFLY
LEG
HIGH
LOW
LEG
WEIGHT
ARM
ARM
LEVER
PULLEY
PULLEY
PRESS
PLATES
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
Top
13
9
27
14
32
30
1
36
23
52
30
52
65
2
57
32
81
44
93
97
3
73
46
115
58
121
130
4
99
58
142
69
144
170
5
118
74
171
88
178
215
6
132
88
201
101
217
247
7
151
112
217
114
230
319
8
165
131
264
131
262
347
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm.