Weider Body Works 5000 English Manual - Page 2

2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

ORDERING REPLACEMENT PARTS

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the weight training system.

IMPORTANT PRECAUTIONS

1.

Read all instructions in this manual and all

warnings on the weight training system before

using it. Use the weight training system only

as described in this manual.

2.

It is the responsibility of the owner to ensure

that all users of the weight training system are

adequately informed of all precautions.

3.

The weight training system is intended for

home use only. Do not use the weight training

system in any commercial, rental, or institu-

tional setting.

4.

Keep the weight system indoors, away from

moisture and dust. Place the weight system

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is enough clearance around the weight

system to mount, dismount, and use the

weight system.

5.

Inspect and properly tighten all parts regularly.

Replace any worn parts immediately.

6.

Keep children under 12 years old and pets

away from the weight training system at all

times.

7.

If you feel pain or dizziness while exercising,

stop immediately and cool down.

8.

The weight training system should not be

used by persons weighing over 250 pounds.

9.

Keep hands and feet away from moving parts.

10. Always wear athletic shoes for foot protection

while exercising.

Always tie back long hair to

prevent it from becoming caught.

12. The decals shown below have been applied in

the indicated locations. If a decal is missing

or illegible, call the telephone number on the

front cover of this manual and request a free

replacement decal. Apply the replacement

decal in the location shown.

Keep hands and

fingers clear of

this area.

• Misuse of this product may result in serious

injury.

• Read user’s manual and follow all warnings

and operating instructions prior to use.

• Do not allow children on or around machine.

• Replace label if damaged, illegible, or

removed.

WARNING

!

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

Weider Body Works 5000 English Manual - Page 2

Table Of Contents, Warning, Important Precautions - exercises

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