Weider Gym 4000 Uk Manual - Page 15

Seat Assembly

Page 15 highlights

SEAT ASSEMBLY 32. Press a 1 3/4" Square Inner Cap (44) into the Press Adjustment Tube (79). Align one set of holes in the Press Adjustment Tube (79) with the holes in the Rocker Arm (32). Insert the "L"-Pin (40) through the holes. Be sure that the Press Adjustment Tube is oriented as shown. Attach the Press Plate (78) to the Press Adjustment Tube (79) with a 5/16" x 2 1/2" Bolt (22), two 5/16" Flat Washers (8), and a 5/16" Nylon Locknut (3). 33. Press a 3/4" Round Inner Cap (34) into each end of the Short Pad Tube (28). Press a 3/4" Round Inner Cap into each end of the Long Pad Tube (80). Insert the Short Pad Tube (28) into the Seat Frame (36). Slide a 5 1/2" Pad (30) onto each end of the Short Pad Tube. Insert the Long Pad Tube (80) into the Leg Lever (29). Slide a 5 1/2" Pad (30) onto each end of the Long Pad Tube. 32 44 79 8 3 8 22 40 32 78 Slant must be turned this way 33 34 30 28 36 30 80 30 34 29 34. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT, beginning on page 16 of this manual. Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on page 19 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove it by tightening the cables. See TROUBLESHOOTING AND MAINTENANCE on page 18. 15

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15
32. Press a 1 3/4” Square Inner Cap (44) into the
Press Adjustment Tube (79).
Align one set of holes in the Press Adjustment
Tube (79) with the holes in the Rocker Arm
(32). Insert the “L”-Pin (40) through the holes.
Be sure that the Press Adjustment Tube is
oriented as shown.
Attach the Press Plate (78) to the Press
Adjustment Tube (79) with a 5/16” x 2 1/2”
Bolt (22), two 5/16” Flat Washers (8), and a
5/16” Nylon Locknut (3).
33. Press a 3/4” Round Inner Cap (34) into each
end of the Short Pad Tube (28). Press a 3/4”
Round Inner Cap into each end of the Long
Pad Tube (80).
Insert the Short Pad Tube (28) into the Seat
Frame (36). Slide a 5 1/2” Pad (30) onto each
end of the Short Pad Tube.
Insert the Long Pad Tube (80) into the Leg
Lever (29). Slide a 5 1/2” Pad (30) onto each
end of the Long Pad Tube.
32
33
SEAT ASSEMBLY
44
79
3
8
8
22
Slant must be
turned this way
32
40
78
36
28
80
34
34
30
30
30
29
34. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained
in ADJUSTMENT, beginning on page 16 of this manual.
Before using the home gym system, pull each cable a few times to be sure that the cables move
smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem.
IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight
is used. See the CABLE DIAGRAM on page 19 of this manual for proper cable routing. If there
is any slack in the cables, you will need to remove it by tightening the cables. See TROUBLE-
SHOOTING AND MAINTENANCE on page 18.