Weider Pro 220 Bench English Manual - Page 9

9. Press two 19mm Round Inner Cap (21) into the Support Rod (14). Insert the Support Rod into a set of holes in the Uprights (1). Turn the Support Rod so the locking pin is wrapped around the Upright. 9 14 21 Locking Pin 10. Press four 25mm Square Inner Caps (19) into the 10 two Backrest Tubes (7). Attach the Backrest Tubes (7) to the Backrest (8) 8 with four M6 x 38mm Screws (32) and four M6 Washers (22). Do not tighten the Screws yet. 1 21 19 22 7 19 22 32 11. Lubricate an M10 x 142mm Bolt (23) with grease. Attach the Backrest Tubes (7) to the welded tube on the Bench Frame (3) with the Bolt, two M10 Washers (30), and an M10 Nylon Locknut (31). Do not overtighten the Locknut; the Backrest Tubes must be able to pivot easily. Tighten the M6 x 38mm Screws (32) used in step 10. 12. Attach the Seat (9) to the Bench Frame (3) with four M6 x 16mm Screws (24). 32 11 30 31 7 3 Tube 12 9 30 23 Lubricate 3 13. Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS, beginning on the following page. 9 24 24