Weider Pro 230 Weight Bench English Manual - Page 7

Tighten the M10 Nylon Locknuts 19 used

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3. Attach the other Stabilizer (4) to the Rear Leg (3) 3 with two M10 x 63mm Carriage Bolts (18) and two M10 Nylon Locknuts (19). Do not tighten the Nylon Locknuts yet. 18 Attach the Rear Leg (3) to the Frame (1) with two M10 x 20mm Bolts (25) and two M10 Washers (20). Tighten the M10 Nylon Locknuts (19) used in steps 1-3. 4. Insert a Pad Tube (10) into the Front Leg (2). Wet 4 the ends of the Pad Tube with soapy water, and slide two Foam Pads (9) onto the Pad Tube. Repeat this step with the other Pad Tube (10). 5. Attach the Pivot Bracket (6) to the Backrest 5 Frame (5) with two M10 x 70mm Bolts (26) and two M10 Nylon Locknuts (19). Do not tighten the Nylon Locknuts yet. Insert the Pivot Bracket (6) into the slot in the Frame (1). 6. Apply some of the included grease to the M10 x 85mm Bolt (23). Attach the Backrest Frame (5) to the Frame (1) with the Bolt and an M10 Nylon 6 Locknut (19). Do not overtighten the Nylon Locknut; the Backrest Frame must pivot easily. Attach the tether on the Locking Pin (21) to the bottom of the Frame (1) with an M4 x 16mm Screw (28). Next, insert the Locking Pin into the Frame and through an adjustment hole in the Pivot Bracket (6). Attach an M10 x 20mm Bolt (25) and an M10 Nylon Locknut (19) to the hole near the end of the Pivot Bracket (6). Tighten the M10 Nylon Locknuts (19) used in step 5. 7 19 1 4 3 19 20 25 2 10 9 9 10 5 19 26 6 Slot 1 5 19 1 Grease 21 19 Tether 23 28 25 6

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3.
Attach the other Stabilizer (4) to the Rear Leg (3)
with two M10 x 63mm Carriage Bolts (18) and two
M10 Nylon Locknuts (19).
Do not tighten the
Nylon Locknuts yet.
Attach the Rear Leg (3) to the Frame (1) with two
M10 x 20mm Bolts (25) and two M10 Washers
(20).
Tighten the M10 Nylon Locknuts (19) used in
steps 1–3.
4.
Insert a Pad Tube (10) into the Front Leg (2). Wet
the ends of the Pad Tube with soapy water, and
slide two Foam Pads (9) onto the Pad Tube.
Repeat this step with the other Pad Tube (10).
5.
Attach the Pivot Bracket (6) to the Backrest
Frame (5) with two M10 x 70mm Bolts (26) and
two M10 Nylon Locknuts (19).
Do not tighten the
Nylon Locknuts yet.
Insert the Pivot Bracket (6) into the slot in the
Frame (1).
6.
Apply some of the included grease to the M10 x
85mm Bolt (23). Attach the Backrest Frame (5) to
the Frame (1) with the Bolt and an M10 Nylon
Locknut (19).
Do not overtighten the Nylon
Locknut; the Backrest Frame must pivot easily.
Attach the tether on the Locking Pin (21) to the
bottom of the Frame (1) with an M4 x 16mm
Screw (28). Next, insert the Locking Pin into the
Frame and through an adjustment hole in the
Pivot Bracket (6).
Attach an M10 x 20mm Bolt (25) and an M10
Nylon Locknut (19) to the hole near the end of the
Pivot Bracket (6).
Tighten the M10 Nylon Locknuts (19) used in
step 5.
3
4
5
6
20
25
19
19
4
18
3
1
10
2
9
10
9
19
26
5
1
25
19
19
6
21
Tether
Grease
23
28
6
5
1
Slot