Weslo Aer0bic Glide Plus User Manual - Page 5

Aerobic, Glide

Page 5 highlights

4. Connect the Sensor Wire (15) to the wire on the Monitor (1). Insert all excess wire into the Frame (6). 4 Hold the Monitor (1) with both hands, and slide it down 1 onto the Frame (6). Refer to the inset drawing. Make sure that the side of the Monitor is between the Frame and the indicated 1/2" Dome Cap (29). Push the 1/2" Dome Cap against the side of the Monitor. 15 Slide the Foam Pad (26) onto the end of the 1/2" x 6 1/2" Rod (39). 5. Apply a small amount of grease to the shaft on the right side of the Pedal Frame (32). Slide a Pedal (12) onto the shaft. Make sure that the Pedal is turned so the indicated plastic tube is facing the Pedal Frame. Using the included pedal tool, tap a 1/2" Push Nut (30) onto the shaft. Make sure that the Push Nut is turned as shown in the inset drawing. Assemble the other Pedal (not shown) in the same manner. Note: The AEROBIC GLIDE PLUS features a precision resistance cylinder; due to the nature of resistance cylinders, it is recommended that the floor underneath the AEROBIC GLIDE PLUS be covered in case of slight oil leakage. 5 32 39 26 29 6 Front View 32 Apply Grease Teeth 30 Plastic Tube ti 44itef" 12 30 Pedal Tool HOW TO USE THE AEROBIC GLIDE PLUS HOW TO ADJUST THE RESISTANCE To vary the intensity of your exercise, the resistance of the AEROBIC GLIDE PLUS can be adjusted. There are 9 resistance levels. Level 1 is the easiest, and level 9 is the most challenging. To change the resistance, turn the resistance adjustment collar on the Resistance Cylinder (9). The arrow on the Resistance Cylinder will show which resistance level you have selected. CAUTION: The Resistance Cylinder becomes very hot during use. Allow the Resistance Cylinder to cool before touching It. When adjusting the resistance, touch only the resistance adjustment collar. Resistance Adjustment Collar Resistance Adjustment Collar 9 iii 9 5

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4.
Connect
the
Sensor
Wire
(15)
to
the
wire
on
the
Monitor
(1).
Insert
all
excess
wire
into
the
Frame
(6).
Hold
the
Monitor
(1)
with
both
hands,
and
slide
it
down
onto
the
Frame
(6).
Refer
to
the
inset
drawing.
Make
sure
that
the
side
of
the
Monitor
is
between
the
Frame
and
the
indicated
1/2"
Dome
Cap
(29).
Push
the
1/2"
Dome
Cap
against
the
side
of
the
Monitor.
Slide
the
Foam
Pad
(26)
onto
the
end
of
the
1/2"
x
6
1/2"
Rod
(39).
5.
Apply
a
small
amount
of
grease
to
the
shaft
on
the
right
side
of
the
Pedal
Frame
(32).
Slide
a
Pedal
(12)
onto
the
shaft.
Make
sure
that
the
Pedal
is
turned
so
the
indicated
plastic
tube
is
facing
the
Pedal
Frame.
Using
the
included
pedal
tool,
tap
a
1/2"
Push
Nut
(30)
onto
the
shaft.
Make
sure
that
the
Push
Nut
is
turned
as
shown
in
the
inset
drawing.
Assemble
the
other
Pedal
(not
shown)
in
the
same
manner.
Note:
The
AEROBIC
GLIDE
PLUS
features
a
precision
resistance
cylinder;
due
to
the
nature
of
resistance
cylinders,
it
is
recommended
that
the
floor
underneath
the
AEROBIC
GLIDE
PLUS
be
covered
in
case
of
slight
oil
leakage.
4
1
15
39
26
6
Front
View
29
5
32
Apply
Grease
Teeth
12
30
32
Plastic
Tube
ti
44itef"
30
Pedal
Tool
HOW
TO
USE
THE
AEROBIC
GLIDE
PLUS
HOW
TO
ADJUST
THE
RESISTANCE
To
vary
the
intensity
of
your
exercise,
the
resistance
of
the
AEROBIC
GLIDE
PLUS
can
be
adjusted.
There
are
9
resistance
levels.
Level
1
is
the
easiest,
and
level
9
is
the
most
challenging.
To
change
the
resistance,
turn
the
resistance
adjustment
collar
on
the
Resistance
Cylinder
(9).
The
arrow
on
the
Resistance
Cylinder
will
show
which
resistance
level
you
have
selected.
CAUTION:
The
Resistance
Cylinder
becomes
very
hot
during
use.
Allow
the
Resistance
Cylinder
to
cool
before
touching
It.
When
adjusting
the
resistance,
touch
only
the
resistance
adjustment
collar.
Resistance
Adjustment
Collar
9
Resistance
Adjustment
Collar
9
iii
5