Weslo Body 245 Instruction Manual - Page 10

Console Features

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CONSOLE FEATURES displayed. By holding this button for more than 2 seconds, all values will be reset. SET: Press this button to set the selected values when not in Scan mode. Set a value which will countdown on any functions of time, distance and calorie. when the value will goes to zero than the computer will alarm for 15 seconds. CONSOLE FEATURES Follow your progress with the display. The console has one display that show the following workout information : Speed-This display shows your pedaling speed, in kilometer per hour (km/h). Time-This display shows the elapsed time. Distance-This display shows the distance you have pedaled, in kilometers. Calories-This display shows the approximate number of calories you have burnt. Pulse-This display shows your heart rate when you use the handgrip pulse sensor. ODO or Odometer-This display shows the total distance of the bike from the first time you insert the battery. (changing the batteries will reset this value) Scan-When you select this display option, the display will rotate and show the 5 functions (time, Speed, Distance, Claories and total distance) with alternance each 4 seconds. RESET: Press this button to reset the values of time, distance and calories. 3. Start pedaling and follow your progress with the display : While you exercise, the console will display the selected mode. 4. When you are finished exercising, the console will automatically turn off. If the pedals do not move for a few seconds, the word STOP will appear in the display, and the console will pause. The console has an "autooff" feature. If the pedals do not move and the console buttons are not pressed for a few minutes, the power will turn off automatically to save the batteries. HOW TO USE THE CONSOLE Make sure that the console has batteries (see page MAINTENANCE AND TROUBLESHOOTING). If there is a sheet of clear plastic on the face of the console, remove it. 1. Turn on the console To turn on the console, press any button on the console or simply begin pedaling. 2. Press the buttons : MODE: Press this button to choose the value you want to be 10

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10
CONSOLE FEATURES
Follow your progress with the display.
The console has one display that show the following
workout information :
Speed
—This display shows your pedaling speed,
in kilometer per hour (km/h).
Time
—This display shows the elapsed time.
Distance
—This display shows the distance you
have pedaled, in kilometers.
Calories
—This display shows the approximate
number of calories you have burnt.
Pulse
—This display shows your heart rate when
you use the handgrip pulse sensor.
ODO or Odometer
—This display shows the total
distance of the bike from the first time you insert the
battery.
(changing the batteries will reset this value)
Scan
—When you select this display option, the
display will rotate and show the 5 functions (time,
Speed, Distance, Claories and total distance) with
alternance each 4 seconds.
HOW TO USE THE CONSOLE
Make sure that the console has batteries (see page
MAINTENANCE AND TROUBLESHOOTING). If
there is a sheet of clear plastic on the face of the
console, remove it.
1. Turn on the console
To turn on the console, press any button on the
console or simply begin pedaling.
2. Press the buttons :
MODE:
Press this button to choose the value you want to be
displayed.
By holding this button for more than 2 seconds, all
values will be reset.
SET:
Press this button to set the selected values when
not in Scan mode.
Set a value which will countdown on any functions
of time, distance and calorie. when the value will
goes to zero than the computer will alarm for 15
seconds.
RESET:
Press this button to reset the values of time,
distance and calories.
3. Start pedaling and follow your progress with
the display :
While you exercise, the console will display the
selected mode.
4. When you are finished exercising, the console
will automatically turn off.
If the pedals do not move for a few seconds, the
word STOP will appear in the display, and the
console will pause. The console has an “auto-
off” feature. If the pedals do not move and the
console buttons are not pressed for a few minutes,
the power will turn off automatically to save the
batteries.
CONSOLE FEATURES