Weslo Cadance Sr12 English Manual - Page 10
Incline
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• DISTANCE/PULSE display-Displays the distance you have walked or DIST /PULSE 0 nnn II El Change the incline of the treadmill, if desired. To change the incline, hold down run. Note: If the one of the incline .0 KPH indicator beside the SPEED display is lit, the distance will be buttons until the desired incline is INCLINE dispiayed in kilometers. if the indicator is not reached. the distance will be displayed in miles. The DIS- TANCE/PULSE display also shows your pulse when the pulse sensor is used (see step 6). 8 When you are finished, remove the key. 6 Measure your pulse, if desired. Step onto the foot rails and remove I II the key from the To use the pulse sensor, stand on the foot rails and console. Store the place your thumb on the pulse sensor as shown. key in a secure place. In addition, The pulse O move the on/off sensor is pressure-activated. Fully < Pulse Sensor ) switch to the "off" position. (See the drawing near the bottom of page 8.) press down THE INFORMATION MODE the pulse sensor. Do 0 The console features an information mode that keeps not press track of the total time and distance accumulated on the too hard, or treadmill. To access this mode, hold down the START/ the circula- STOP button while inserting the key into the console. tion in your thumb will be restricted, and your The TIME display will show the total time. The DIS- pulse will not be detected. Next, slightly raise TANCE/PULSE display will show the total distance (if your thumb until the heart-shaped indicator beside the total distance exceeds 999, the thousands and ten the DISTANCE/ PULSE display flashes steadily. thousands digits will be shown in the SPEED display). Hold your thumb at this level. After 5 to 10 seconds, The CAUFAT CAL display will show an "E" or an "M," your pulse will be displayed. Hold your thumb on indicating miles or kilometers (see SPEED DISPLAY the sensor for another 15 seconds for the most ac- on page 9). To exit the information mode, remove the curate reading. If the displayed pulse appears to be key from the console. too high or too low, or if your pulse is not displayed, lift your thumb off the sensor and allow the display to reset. Press down again on the sensor as de- scribed above. Make sure that your thumb is posi- tioned as shown, and that you are applying the proper amount of pressure to the pulse sensor. Try the sensor several times until you become familiar with it. Remember to stand still while measuring your pulse. 10