Weslo Cadence 10.0i Treadmill Owners Manual - Page 6

Treadmill, Operation, Incline, Adjustment

Page 6 highlights

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in Drawing 1. A temporary adapter that looks like the adapter illustrated in Drawing 2 may be used to connect this plug to a 2-pole receptacle as shown in Drawing 2 if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet (Drawing 1) can be installed by a qualified electrician. The green colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. 1 Grounded Outlet Box 2 Grounded Outlet Box ° Grounding Plug • 0 • ° Grounding Pin Grounded Outlet 0° Adapter a. 10 ° • Lug ki , to Grounding Plug Metal Screw Grounding Pin TREADMILL OPERATION - Follow the steps below each time you use the treadmill. 1. Step onto the treadmill and place your feet on the Grip Tape on the sides of the Frame. 2. Insert the Safety Card into the Safety Switch and press the Switch down to start the treadmill. (If the Safety Card becomes lost, a credit card can be used. The treadmill cannot be started unless a card is inserted.) Do not lift the Switch or the Switch will break. 3. Turn the Speed Control Knob counterclockwise until it stops, and then clockwise until the Walking Belt is moving at slow speed. 4. Holding the Handrail firmly, step onto the Walking Belt and begin walking. 5. Slowly turn the Speed Control Knob until the desired speed is reached. (Turning the knob clockwise increases the speed. Turning the knob counterclockwise decreases the speed.) 6. To turn the treadmill off, step onto the Grip Tape and press down on the Safety Switch. Instructions for operating the Electronic Monitor can be found in the Operation Guide accompanying this Manual. INCLINE ADJUSTMENT To increase or decrease the level of exercise difficulty, the angle of the treadmill can be adjusted using the Power Incline Control on the Console of the treadmill. To raise the angle of the treadmill, rock the Incline Control forward until the desired angle is reached. To lower the treadmill, rock the 6 Incline Control backward. Decreas,/ Increase

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This
product
is
for
use
on
a
nominal
120
-volt
circuit,
and
has
a
grounding
plug
that
looks
like
the
plug
illustrated
in
Drawing
1.
A
temporary
adapter
that
looks
like
the
adapter
illustrated
in
Drawing
2
may
be
used
to
connect
this
plug
to
a
2
-pole
receptacle
as
shown
in
Drawing
2
if
a
properly
grounded
outlet
is
not
available.
The
temporary
adapter
should
be
used
only
until
a
properly
grounded
outlet
(Drawing
1)
can
be
installed
by
a
qualified
electrician.
The
green
colored
rigid
ear,
lug,
or
the
like
extending
from
the
adapter
must
be
connected
to
a
permanent
ground
such
as
a
properly
grounded
outlet
box
cover.
Whenever
the
adapter
is
used
it
must
be
held
in
place
by
a
metal
screw.
Some
2
-pole
receptacle
outlet
box
covers
are
not
grounded.
Contact
a
qualified
electrician
to
determine
if
the
outlet
box
cover
is
grounded
before
using
an
adapter.
1
Grounded
Outlet
Box
°
Grounding
Plug
0
°
Grounding
Pin
Grounded
Outlet
2
Grounded
Outlet
Box
0
°
a.
°
10
Adapter
Lug
i
k, to
Metal
Screw
Grounding
Pin
Grounding
Plug
TREADMILL
OPERATION
-
Follow
the
steps
below
each
time
you
use
the
treadmill.
1.
Step
onto
the
treadmill
and
place
your
feet
on
the
Grip
Tape
on
the
sides
of
the
Frame.
2.
Insert
the
Safety
Card
into
the
Safety
Switch
and
press
the
Switch
down
to
start
the
treadmill.
(If
the
Safety
Card
becomes
lost,
a
credit
card
can
be
used.
The
treadmill
cannot
be
started
unless
a
card
is
inserted.)
Do
not
lift
the
Switch
or
the
Switch
will
break.
3.
Turn
the
Speed
Control
Knob
counterclockwise
until
it
stops,
and
then
clockwise
until
the
Walking
Belt
is
moving
at
slow
speed.
4.
Holding
the
Handrail
firmly,
step
onto
the
Walking
Belt
and
begin
walking.
5.
Slowly
turn
the
Speed
Control
Knob
until
the
desired
speed
is
reached.
(Turning
the
knob
clockwise
increases
the
speed.
Turning
the
knob
counterclockwise
decreases
the
speed.)
6.
To
turn
the
treadmill
off,
step
onto
the
Grip
Tape
and
press
down
on
the
Safety
Switch.
Instructions
for
operating
the
Electronic
Monitor
can
be
found
in
the
Operation
Guide
accompany-
ing
this
Manual.
INCLINE
ADJUSTMENT
To
increase
or
decrease
the
level
of
exercise
difficulty,
the
angle
of
the
treadmill
can
be
adjusted
using
the
Power
Incline
Control
on
the
Console
of
the
treadmill.
To
raise
the
angle
of
the
treadmill,
rock
the
Incline
Control
forward
until
the
desired
angle
is
reached.
To
lower
the
treadmill,
rock
the
6
Incline
Control
backward.
Decreas
Increase
,/