Weslo Cadence 10.0i Treadmill Owners Manual - Page 6
Treadmill, Operation, Incline, Adjustment
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This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in Drawing 1. A temporary adapter that looks like the adapter illustrated in Drawing 2 may be used to connect this plug to a 2-pole receptacle as shown in Drawing 2 if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet (Drawing 1) can be installed by a qualified electrician. The green colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. 1 Grounded Outlet Box 2 Grounded Outlet Box ° Grounding Plug • 0 • ° Grounding Pin Grounded Outlet 0° Adapter a. 10 ° • Lug ki , to Grounding Plug Metal Screw Grounding Pin TREADMILL OPERATION - Follow the steps below each time you use the treadmill. 1. Step onto the treadmill and place your feet on the Grip Tape on the sides of the Frame. 2. Insert the Safety Card into the Safety Switch and press the Switch down to start the treadmill. (If the Safety Card becomes lost, a credit card can be used. The treadmill cannot be started unless a card is inserted.) Do not lift the Switch or the Switch will break. 3. Turn the Speed Control Knob counterclockwise until it stops, and then clockwise until the Walking Belt is moving at slow speed. 4. Holding the Handrail firmly, step onto the Walking Belt and begin walking. 5. Slowly turn the Speed Control Knob until the desired speed is reached. (Turning the knob clockwise increases the speed. Turning the knob counterclockwise decreases the speed.) 6. To turn the treadmill off, step onto the Grip Tape and press down on the Safety Switch. Instructions for operating the Electronic Monitor can be found in the Operation Guide accompanying this Manual. INCLINE ADJUSTMENT To increase or decrease the level of exercise difficulty, the angle of the treadmill can be adjusted using the Power Incline Control on the Console of the treadmill. To raise the angle of the treadmill, rock the Incline Control forward until the desired angle is reached. To lower the treadmill, rock the 6 Incline Control backward. Decreas,/ Increase