Weslo Cadence 3180 English Manual

Weslo Cadence 3180 Manual

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  • Weslo Cadence 3180 | English Manual - Page 1
    ENcie earse, Fitness Trak 8.0 mph/Calorie-Pulse Monitor 1.25 HP Safe-Start OC Motor/Made in U.S.A. WESLCY ModelNo. WL318020 p.m. MST CAUTION! Read all safety precautions andinstructions in this manual carefully before using this equipment. Save this manual for future reference. \ PAW, g OWNER
  • Weslo Cadence 3180 | English Manual - Page 2
    from the date of purchase. This warranty extends only to the original purchaser. WESLO's obligation under this warranty is limited to replacing or repairing, at WESLO's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by
  • Weslo Cadence 3180 | English Manual - Page 3
    WESLO® TM CADENCE, Fitness Trak 8.0 mph/Calorie-Pulse Monitor 1.25 HP Safe-Start OC Motor/Made in U.S.A. TABLE OF CONTENTS Important Safety Precautions Before You Begin Assembly Operation and Adjustment Trouble - lems. Read all instructions before using. WESLO assumes no responsibility for
  • Weslo Cadence 3180 | English Manual - Page 4
    remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 12. To prevent overheating, do not operate the treadmill continuously for longer than 1hour
  • Weslo Cadence 3180 | English Manual - Page 5
    on the CADENCE 3180 will be more enjoyable with such features as auto incline control, electronic speed control and a motivational fitness monitor. For your safety and benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service
  • Weslo Cadence 3180 | English Manual - Page 6
    ASSEMBLY Set the treadmill in a cleared area and remove all packing materials. Be sure that all parts are included before disposing of the packing same manner. Tighten the Lock Knob (see step 1). Make sure that all parts are tightened securely before using the treadmill. 1 2 5 64 7 1 37 62 63 6
  • Weslo Cadence 3180 | English Manual - Page 7
    OPERATION AND ADJUSTMENT GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or To reduce the friction of the walking belt and prevent exces- sive wear on the treadmill, a non-oil-, non-petroleum-base silicone lubricant should be applied to the walking platform
  • Weslo Cadence 3180 | English Manual - Page 8
    monitor with five independent displays. Please read the instructions below before operating the console. ACCUSMART MOTIVATIONAL walking belt while turning the power on. Always wear the clip while operating the treadmill; if you fall, the safety key will be pulled from the power switch, instantly
  • Weslo Cadence 3180 | English Manual - Page 9
    automatically a few minutes after the walking belt is stopped. TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday
  • Weslo Cadence 3180 | English Manual - Page 10
    shown. To reset the circuit breaker, allow the treadmill to cool for five minutes, and push the switch console. (See OPERATION AND ADJUSTMENT.) Most problems are the result of weak batteries. 4. (See OPERATION AND ADJUSTMENT in this manual for application instructions.) b. If an extension cord is
  • Weslo Cadence 3180 | English Manual - Page 11
    of the frame when you run, the cushion spring/foot should be adjusted. With the help of second person, raise the back end of the treadmill and stand it on the front end. Remove the two cushion nuts (13) from the right cushion spring/foot (52). Insert the two cushion spring
  • Weslo Cadence 3180 | English Manual - Page 12
    The proper intensity can be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate should be maintained at a level soreness and other postexercise problems. -To-maintain or improve your condition, complete three workouts each week, with at least one day of rest
  • Weslo Cadence 3180 | English Manual - Page 13
    Stretches: Hamstrings, back of knees and back. HAMSTRING STRETCH Sit with one leg extended. Bring the sole of the opposite foot toward you and legs. Stretches: Hamstrings, lower back and groin. CALF/ACHILLES STRETCH With one leg in front of the other, reach forward and place your hands against
  • Weslo Cadence 3180 | English Manual - Page 14
    Guard Screw Left Roller Bracket Long Handrail Bolt Handrail Nut Right Handrail w/Foam Grip Motor Hood w/Decal Left Foot Rail Owner's Manual Note: "r indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover for information about ordering replacement
  • Weslo Cadence 3180 | English Manual - Page 15
    13 44 39 / 47-4 i i 5.* 1i 1 i...--* 36 i 37 47 i 38 6 49 6 5 52 13 21 21 26 2 5 y'29 30 .. .. 31 32 33 • 34 35 6 40 54 © 1992 Weslo, Inc., a Subsidiary of Weider Health and Fitness, Inc. 15
  • Weslo Cadence 3180 | English Manual - Page 16
    : 1. The MODEL NUMBER of the product (WL318020). 2. The NAME of the product (WESLO CADENCE" 3180 treadmill). 3. The SERIAL NUMBER of the product (see the front cover of this manual). 4. The KEY NUMBER of the part(s) from page 14 of this manual. 5. The DESCRIPTION of the part(s) from page 14 of this
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WESLO®
earse,
CAD
ENcie
Fitness Trak 8.0 mph/Calorie-Pulse Monitor
1.25 HP Safe-Start OC Motor/Made in U.S.A.
WESLCY
Model
No.
WL318020
Serial
No.
Serial
Number
Decal
O
QUESTIONS?
As
a
manufacturer,
we
are
committed
to
providing
you
complete
customer
satisfac-
tion.
If
you
have
questions,
or
find
there
are
missing
or
damaged
parts,
we
will
guarantee
you
complete
satisfaction
through
direct
assistance
from
our
factory.
TO
AVOID
UNNECESSARY
DELAYS,
PLEASE
CALL
DIRECT
TO
OUR
TOLL
-FREE
CUSTOMER
HOT
LINE.
The
trained
technicians
on
our
Customer
Hot
Line
will
provide
immediate
assist-
ance,
free
of
charge
to
you.
CUSTOMER
HOT
LINE:
1-800-999-3756
Mon.
-Fri.,
6
a.m.-6
p.m.
MST
CAUTION!
Read
all
safety
precautions
and
instructions
in
this
man-
ual
carefully
before
using
this
equipment.
Save
this
manual
for
future
reference.
\
PAW,
g
OWNER'S
MANUAL