Weslo Cadence 4350 Owners Manual - Page 11

Conditioning, Guidelines

Page 11 highlights

ROLLER GUARD ADJUSTMENT The roller guards should be positioned so that the rear edges are 1/8 inch away from touching the rear roller. To adjust the roller guards, loosen the screws in the roller guards, slide the roller guards forward or backward, and retighten the screws. CIRCUIT BREAKER If the treadmill stops or will not start, check the circuit breaker located on the front of the frame near the power cord. The circuit breaker is designed to protect the electrical system. If the circuit breaker has tripped, the switch will protrude as shown. To reset the circuit breaker, allow the treadmill to cool for a few minutes and then push the switch back in. roller guard 0 rear roller tripped reset PULSE EARCLIP If the pulse earclip does not function properly, the earclip should be cleaned. Press the earclip open, and wipe the two clear bubbles inside the earclip using a cotton swab saturated with denatured alcohol. STORAGE Always unplug the power cord when the treadmill is not in use. To convert the treadmill to the storage position, first remove the bolts and washers from the side rail. Store the bolts and washers in a secure location. Loosen the lock knob and lower the upright post onto the treadmill. The treadmill can be moved using the wheels at the front end of the treadmill frame. Store the treadmill in a cool, dry location, out of direct sunlight. CONDITIONING GUIDELINES The following guidelines will help you plan and regulate your personal fitness program. Before begin- ning this or any exercise program, consult your physician. Remember that adequate rest and good nutrition are also essential to the success of any fitness program. 11

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ROLLER
GUARD
ADJUSTMENT
The
roller
guards
should
be
positioned
so
that
the
rear
edges
are
1/8
inch
away
from
touching
the
rear
roller.
To
adjust
the
roller
guards,
loosen
the
screws
in
the
roller
guards,
slide
the
roller
guards
forward
or
backward,
and
retighten
the
screws.
CIRCUIT
BREAKER
If
the
treadmill
stops
or
will
not
start,
check
the
circuit
breaker
located
on
the
front
of
the
frame
near
the
power
cord.
The
circuit
breaker
is
designed
to
protect
the
elec-
trical
system.
If
the
circuit
breaker
has
tripped,
the
switch
will
protrude
as
shown.
To
reset
the
circuit
breaker,
allow
the
treadmill
to
cool
for
a
few
minutes
and
then
push
the
switch
back
in.
PULSE
EARCLIP
0
roller
guard
rear
roller
tripped
reset
If
the
pulse
earclip
does
not
function
properly,
the
earclip
should
be
cleaned.
Press
the
earclip
open,
and
wipe
the
two
clear
bubbles
inside
the
earclip
using
a
cotton
swab
saturated
with
denatured
alcohol.
STORAGE
Always
unplug
the
power
cord
when
the
treadmill
is
not
in
use.
To
convert
the
treadmill
to
the
storage
position,
first
remove
the
bolts
and
washers
from
the
side
rail.
Store
the
bolts
and
washers
in
a
secure
location.
Loosen
the
lock
knob
and
lower
the
upright
post
onto
the
treadmill.
The
treadmill
can
be
moved
using
the
wheels
at
the
front
end
of
the
treadmill
frame.
Store
the
treadmill
in
a
cool,
dry
location,
out
of
direct
sunlight.
CONDITIONING
GUIDELINES
The
following
guidelines
will
help
you
plan
and
regulate
your
personal
fitness
program.
Before
begin-
ning
this
or
any
exercise
program,
consult
your
physician.
Remember
that
adequate
rest
and
good
nutrition
are
also
essential
to
the
success
of
any
fitness
program.
11