Weslo Cadence 927 Treadmill Canadian English Manual - Page 9

STEP BY STEP CONSOLE OPERATION

Before operating the console, make sure that the power

cord is properly plugged in. (See HOW TO PLUG IN

THE POWER CORD on page 7.)

Step onto the foot rails of the treadmill. Next, find the

clip attached to the key (see the drawing on page 8).

Slide the clip onto the waistband of your clothing.

Follow the steps below to operate the console.

Insert the key fully into the power switch.

Note: Inserting the key

will not turn on the dis-

plays. The displays will

turn on when the

ON/RESET button is

pressed or when the

walking belt is started. If

you just installed batteries, the displays will already

be on.

Reset the speed control.

Turn the speed con-

trol counterclockwise

to the RESET posi-

tion.

Note: Each

time the walking

belt is stopped, the

speed control must

be turned to the

RESET position be-

fore the walking belt can be restarted.

Start the walking belt.

After you have turned the speed control to the

RESET position, slowly turn it clockwise until the

walking belt begins to move at slow speed.

Carefully step onto the walking belt and begin exer-

cising. Change the speed of the walking belt as de-

sired by turning the speed control.

To stop the walking belt, step onto the foot rails and

turn the speed control to the RESET position.

Follow your progress with the monitor displays.

•

PULSE/CAL./FAT CAL.

This display shows

the approximate num-

bers of

calories

and

fat calories

you have

burned. (See BURN-

ING FAT on page 14

for an explanation of fat calories.) Every seven

seconds, the display will automatically change

from one number to the other. An “F” will appear

when the number of fat calories is shown. Note:

This display also shows your pulse when the

pulse sensor is used.

•

TIME

This display shows

the length of time that

you have exercised.

•

DISTANCE

This display shows

the total distance you

have walked or run.

•

SPEED

This display shows the

speed of the walking

belt, in miles per hour

(MPH).

The displays can be

reset, if desired, by

pressing the

ON/RESET button.

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Weslo Cadence 927 Treadmill Canadian English Manual - Page 9

Step By Step Console Operation

Page 9 highlights