Weslo Cadence Dx5 English Manual - Page 9

Weslo Cadence Dx5 Manual

Page 9 highlights

step onto the walking belt and begin exercising. Change the speed of the walking belt as desired by turning the speed control. To stop the walking belt, step onto the foot rails and turn the speed control to the RESET position. Eg Follow your progress with the monitor modes 1 When the power is turned on, the console will scan through the five modes automatically. A flashing /)1731 mode indicator will show which mode is Mode Indicator currently displayed. The modes are described below. • Speed-This mode shows your speed, in miles per hour. • Time-This mode counts the length of time you have exercised. Note: If you stop exercising for ten seconds or longer, the time mode will pause. • Distance (DIST)-This mode shows the total number of miles you have walked or run, up to 999. The display will then reset to zero and continue counting. • Fat Calories (F CALS)-This mode shows the approximate number of fat calories you have burned. (See FAT BURNING on page 14.) • Calories (CALS)-This mode shows the approximate number of calories you have burned. If desired, the display can be reset by pressing the on/reset button. 4 Turn off the power To turn off the power, simply wait for about six minutes. If the walking belt is not moved and the ON/RESET button is not pressed for six minutes, the power will turn off automatically.

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step
onto
the
walking
belt
and
begin
exercising.
Change
the
speed
of
the
walking
belt
as
desired
by
turning
the
speed
control.
To
stop
the
walking
belt,
step
onto
the
foot
rails
and
turn
the
speed
control
to
the
RESET
position.
Eg
Follow
your
progress
with
the
monitor
modes
When
the
power
is
turned
on,
the
con-
sole
will
scan
through
the
five
modes
auto-
matically.
A
flashing
mode
indicator
will
show
which
mode
is
currently
displayed.
••••
1
1
/)731
Mode
Indicator
The
modes
are
described
below.
Speed
—This
mode
shows
your
speed,
in
miles
per
hour.
Time
—This
mode
counts
the
length
of
time
you
have
exercised.
Note:
If
you
stop
exercising
for
ten
seconds
or
longer,
the
time
mode
will
pause.
4
Distance
(DIST)-This
mode
shows
the
total
number
of
miles
you
have
walked
or
run,
up
to
999.
The
display
will
then
reset
to
zero
and
con-
tinue
counting.
Fat
Calories
(F
CALS)-This
mode
shows
the
approximate
number
of
fat
calories
you
have
burned.
(See
FAT
BURNING
on
page
14.)
Calories
(CALS)-This
mode
shows
the
approxi-
mate
number
of
calories
you
have
burned.
If
desired,
the
display
can
be
reset
by
pressing
the
on/reset
button.
Turn
off
the
power
To
turn
off
the
power,
simply
wait
for
about
six
minutes.
If
the
walking
belt
is
not
moved
and
the
ON/RESET
button
is
not
pressed
for
six
minutes,
the
power
will
turn
off
automatically.