Weslo Cadence Ex16 Treadmill English Manual
Weslo Cadence Ex16 Treadmill Manual
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- Weslo Cadence Ex16 Treadmill | English Manual - Page 1
assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.weslo.com new products, prizes - Weslo Cadence Ex16 Treadmill | English Manual - Page 2
TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. clothes that could become caught in the treadmill. Athletic support - Weslo Cadence Ex16 Treadmill | English Manual - Page 3
by or through the use of this product. SAVE THESE INSTRUCTIONS The decal shown below has been placed on your treadmill. If the decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover - Weslo Cadence Ex16 Treadmill | English Manual - Page 4
privacy of your home. And when you're not exercising, the unique CADENCE ex16 can be folded up, requiring less than half the floor space of other treadmills. please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding - Weslo Cadence Ex16 Treadmill | English Manual - Page 5
amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner - Weslo Cadence Ex16 Treadmill | English Manual - Page 6
drawing. Be sure that the tab locks into place. 87 7 Battery Cover Tab Batteries 7. Make sure that all parts are tight before you use the treadmill. To protect the floor or carpet from damage, place a mat under the - Weslo Cadence Ex16 Treadmill | English Manual - Page 7
appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local WESLO dealer or call 1-800-806-3651 and order part number 146148. Grounding - Weslo Cadence Ex16 Treadmill | English Manual - Page 8
• Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walking belt will stop. • Adjust must be installed. Refer to assembly step 6 on page 6 for installation instructions. STEP-BY-STEP CONSOLE OPERATION If there is a thin sheet of - Weslo Cadence Ex16 Treadmill | English Manual - Page 9
the incline of the treadmill, press the top or bottom of the incline control until the desired incline level is reached. 6 When you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails, stop the walking belt and remove the key from the console. The displays - Weslo Cadence Ex16 Treadmill | English Manual - Page 10
to either of two heights. Before adjusting the Handrails, remove the key and unplug the power cord. Remove the four Console Screws (5). While pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the - Weslo Cadence Ex16 Treadmill | English Manual - Page 11
of the handrails. Place one foot near one of the wheels as shown. 2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the - Weslo Cadence Ex16 Treadmill | English Manual - Page 12
in. c. Remove the key from the console. Reinsert the key fully into the console. d. Unplug the power cord, wait for five minutes, and then plug the power cord back in. e. If the treadmill still will not run, please call our Customer Service Department, toll-free. PROBLEM: The displays of the - Weslo Cadence Ex16 Treadmill | English Manual - Page 13
the key and run the treadmill for key and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. PROBLEM treadmill performance may decrease and the walking belt may be permanently damaged. Remove the key insert the key and run the treadmill for a - Weslo Cadence Ex16 Treadmill | English Manual - Page 14
with pre-existing health problems. The following guidelines to strengthen your cardiovascular system, the key to achieving the desired results is by using your heart rate as a guide. The chart below shows recommended heart adjust the speed and incline of the treadmill until your heart rate is near the - Weslo Cadence Ex16 Treadmill | English Manual - Page 15
week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRETCHES The correct form for several basic stretches is shown - Weslo Cadence Ex16 Treadmill | English Manual - Page 16
when calling: • The MODEL NUMBER of the product (WLTL39201) • The NAME of the product (WESLO CADENCE® ex16 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in the - Weslo Cadence Ex16 Treadmill | English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - Weslo Cadence Ex16 Treadmill | English Manual - Page 18
Key/Clip Incline Wire Harness Latch Screw Speed Potentiometer Speed Control Console Assembly Battery Cover Wire Harness Clip Belt Guide 8" Blue Wire, Pig Tail # 1 6" Black Wire, 2 Ring # 1 User's Manual * Includes all parts shown in the box Note: "#" indicates a non-illustrated part. - Weslo Cadence Ex16 Treadmill | English Manual - Page 19
67 87 15 5 7 8 6 4 56 2 80 1 56 86 3 64 70 64 65 64 60 66 14 85 13 84 10 9 12 8 8 8 61 18 11* 16 44 19 21 20 8 49 97* 22 24 23* 25 26 8 36 37 41 42 51 54 43 88 89 94 31 100 91 90 55 28 28 51 92 93 33 28 51 50 40 52 48 43 39 62 76 53 28 49 28 47 63 37
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USER'S MANUAL
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WLTL39201
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!