Weslo Cadence Sl20 Treadmill English Manual - Page 8

anD:anEECECITEtocccoita-t, D3.0:11113i11[0:01.011.10-t

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DIAGRAM OF THE CONSOLE Displays SPEED PROGRAMS --o=OCCEEDIabrk-=- Actin&la FM Bunt- Wann-up Cool-down TRAINING ZONES SLOW SPEED -anD:anEECECITEtocccoita-t) -D3.0:11113i11[0:01.011.10-t CALS. / FAT CA S. SPEED MANUAL 0O POWER INCLINE STEP 1 INSERT KEY 2 u RESET SPEED Speed Control SET SPEED Note: If there is a thin sheet of clear plastic on the face of the console, remove it. ON OFF • ON OPP 4( )5( SELECT MODE ST/ RT/STOP 38 TIME IR DIST /PULSE rar nower.a.= THUMB PULSE II Clip Key Incline Buttons Pulse Sensor ow n. 'OW era an A::F;k3reo, n e r es eln s• If the key is in the console, remove it. Make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the dip onto the waistband of your clothing. Follow the steps below to operate the console: Insert the key fully into the power switch. The four displays and the green manual mode indicator will light. • V ON OFF Reset the speed control. STEP-BY-STEP CONSOLE OPERATION The treadmill console features a manual mode and four preset workout programs. In the manual mode, the speed of the walking belt can be changed with the electronic speed control. When one of the preset programs is selected, the console will automatically control the speed as it guides you through an effective workout. Slide the speed control down to the "RESET" position. Note: SLO Each time the walking belt is stopped, the speed control SPE must be moved to the "RESET" position before the 2 walking belt can be restarted. RESET SPEED SET Before operating the console, make sure that the on/off switch near the power cord 8 is in the "on" position. "On" Position le Set a speed setting. Refer to the drawing above. Slide the speed control upward to set a speed setting. Note: If the key was just inserted, the walking belt will not begin to move yet.

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DIAGRAM
OF
THE
CONSOLE
Displays
Actin&la
FM
Bunt
Wann-up
Cool
-down
TRAINING
ZONES
STEP
SLOW
SPEED
SPEED
PROGRAMS
--o=OCCEEDIabrk-=-
-anD:anEECECITEtocccoita-t)
—D3.0:11113i11[0:01.011.10-t
MANUAL
1
2
u
INSERT
KEY
RESET
SPEED
SET
SPEED
Speed
Control
Note:
If
there
is
a
thin
sheet
of
clear
plastic
on
the
face
of
the
console,
remove
it.
ON
OFF
ON
OPP
CALS.
/
FAT
CA
S.
SPEED
0O
POWER
INCLINE
4(
)5(
SELECT
MODE
ST/
RT/STOP
38
TIME
IR
DIST
/PULSE
rar
nower.a.=
THUMB
PULSE
II
Clip
Key
Incline
Buttons
Pulse
Sensor
ow
n
.
'OW
era
an
A::F;k3reo
,
n
e
r
es
e
ln
s•
STEP-BY-STEP
CONSOLE
OPERATION
The
treadmill
console
features
a
manual
mode
and
four
preset
workout
programs.
In
the
manual
mode,
the
speed
of
the
walking
belt
can
be
changed
with
the
elec-
tronic
speed
control.
When
one
of
the
preset
programs
is
selected,
the
console
will
automatically
control
the
speed
as
it
guides
you
through
an
effective
workout.
Before
operating
the
console,
make
sure
that
the
on/off
switch
near
the
power
cord
8
is
in
the
"on"
position.
"On"
Position
If
the
key
is
in
the
console,
remove
it.
Make
sure
that
the
power
cord
is
properly
plugged
in.
(See
HOW
TO
PLUG
IN
THE
POWER
CORD
on
page
7.)
Next,
step
onto
the
foot
rails
of
the
treadmill.
Find
the
clip
attached
to
the
key
(see
the
drawing
above),
and
slide
the
dip
onto
the
waistband
of
your
clothing.
Follow
the
steps
below
to
operate
the
console:
Insert
the
key
fully
into
the
power
switch.
The
four
displays
and
the
green
manual
mode
indicator
will
light.
V
ON
OFF
Reset
the
speed
control.
Slide
the
speed
control
down
to
the
"RESET"
position.
Note:
Each
time
the
walking
belt
is
stopped,
the
speed
control
must
be
moved
to
the
"RESET"
position
before
the
walking
belt
can
be
restarted.
SLO
SPE
2
RESET
SPEED
SET
le
Set
a
speed
setting.
Refer
to
the
drawing
above.
Slide
the
speed
control
upward
to
set
a
speed
setting.
Note:
If
the
key
was
just
inserted,
the
walking
belt
will
not
begin
to
move
yet.