Epic Fitness E 760 Elliptical English Manual - Page 11

Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the pedals can be changed with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor. The console also offers six preset programs. Each program automatically changes the resistance of the ped- als and prompts you to increase or decrease your pace as it guides you through an effective workout. In addition, the console features two heart rate programs that automatically change the resistance of the pedals and prompt you to vary your pace to keep your heart rate near a target heart rate as you exercise. To use the manual mode of the console, see page 12. To use a preset program, see page 14. To use a heart rate program, see page 15. 11