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Image Fitness 15.5s Treadmill English Manual

Image Fitness 15.5s Treadmill Manual

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Image Fitness 15.5s Treadmill | English Manual - Page 1
QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT manual) before contacting Customer Care. CALL TOLL-FREE: 1-800-753-4645 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.imagefitness.com CAUTION Read all precautions and instructions in this manual
Image Fitness 15.5s Treadmill | English Manual - Page 2
THE TREADMILL 18 TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. IMAGE is a
Image Fitness 15.5s Treadmill | English Manual - Page 3
. (See TROUBLESHOOTING on page 20 if the treadmill is not working properly.) 9. Never allow more than one person on the treadmill at a time. 10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes
Image Fitness 15.5s Treadmill | English Manual - Page 4
de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in-home
Image Fitness 15.5s Treadmill | English Manual - Page 5
IMAGE® 15.5 S treadmill. The 15.5 S treadmill offers a selection of features designed to make your workouts at home more effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual
Image Fitness 15.5s Treadmill | English Manual - Page 6
an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a parentheses below each drawing is the key number of the part, from the PART LIST in the center of the manual. The number following the parentheses is
Image Fitness 15.5s Treadmill | English Manual - Page 7
2. Orient the Left Upright (31) as shown, and at- 2 tach it to the Base (48) with two Upright Bolts (40) and two Upright Star Washers (39); do not tighten the Upright Bolts yet. Latch Holes 48 31 39 39 40 3. Attach a Wheel (45) to each side of the Base (48) with a Wheel Bolt (40), two Wheel
Image Fitness 15.5s Treadmill | English Manual - Page 8
5. Raise the Uprights (31, 36). 5 See the left inset drawing. Identify the two Frame Spacers (34). Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. Hold the Frame Spacer (34) between the Right Upright (36
Image Fitness 15.5s Treadmill | English Manual - Page 9
7. Route the Upright Wire (28) through one of the Handrails (18) as shown, and remove the wire tie from the Upright Wire. Attach the Handrail (18) to the Right Upright (36) with two Handrail Bolts (20) and two Handrail Star Washers (19). Be careful not to pinch the Upright Wire (28). Attach the
Image Fitness 15.5s Treadmill | English Manual - Page 10
30 Knob 2 Spring Pin Collar 31 Large Hole 13. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see page 21). To protect the
Image Fitness 15.5s Treadmill | English Manual - Page 11
product-if it will not fit the outlet, have a treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local IMAGE dealer or call the telephone number on the front cover of this manual Grounded Outlet Box Adapter Surge Suppressor and order part rated for 120 volts AC and 15
Image Fitness 15.5s Treadmill | English Manual - Page 12
Key FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual stress. key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key
Image Fitness 15.5s Treadmill | English Manual - Page 13
manual mode. When the key is inserted, the manual instructions in this section refer to miles. Note: The first time you use the treadmill your workout, and the incline level of the treadmill. workout. The lower right corner of the display will also show your heart rate when you use the handgrip
Image Fitness 15.5s Treadmill | English Manual - Page 14
have walked or run during your workout, or the distance that you treadmill or to increase the speed of the walking belt. IMPORTANT: Always walk at a speed that is comfortable for you. To reset the display, press the Stop button, remove the key, and then reinsert the key. 7. Measure your heart rate
Image Fitness 15.5s Treadmill | English Manual - Page 15
fitness rate if desired. Note: To find an appropriate starting goal, walk on the treadmill with the manual mode selected (see page 13), and note the number of steps that you walk during your workout. Then, round that number up to the nearest 500 steps. This can be a starting goal. As your fitness key
Image Fitness 15.5s Treadmill | English Manual - Page 16
GOAL PROGRAM 1. Insert the key into the console. See on your weight. In addition, if you manually change the speed or incline of treadmill during the program, the number of calories right. See step 6 on pages 13 and 14. 6. Measure your heart rate if desired. See step 7 on page 14. 7. Turn on the fan
Image Fitness 15.5s Treadmill | English Manual - Page 17
features an information mode that keeps track of treadmill usage information. The information mode also allows you to select a unit of measurement for the console and to turn on or turn off the display demo mode. To select the information mode, insert the key into the console while holding down the
Image Fitness 15.5s Treadmill | English Manual - Page 18
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift
Image Fitness 15.5s Treadmill | English Manual - Page 19
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the
Image Fitness 15.5s Treadmill | English Manual - Page 20
in, unplug it, wait for five minutes, and then plug it back in. c. Remove the key from the console. Reinsert the key into the console. d. If the treadmill still will not run, see the front cover of this manual. PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove the
Image Fitness 15.5s Treadmill | English Manual - Page 21
in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 2-3 in. Rear Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM: The walking belt is off-center or
Image Fitness 15.5s Treadmill | English Manual - Page 22
key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts.
Image Fitness 15.5s Treadmill | English Manual - Page 23
opposite foot toward 2 you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin. 3. Calf/Achilles Stretch With one leg in front of the other
Image Fitness 15.5s Treadmill | English Manual - Page 24
Filter Wire 15 2 1 Key/Clip 24 Console Support Bracket 43 1 Warning Guide 69 4 Isolator Fastener 70 2 Platform Cushion 71 4 Belt Guide Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts
Image Fitness 15.5s Treadmill | English Manual - Page 25
1 86 4 3 4 15 66 4 69 68 76 4 70 71 72 43 78 38 77 88 81 82 76 83 38 87 84 85 78 18 2 22 21 23 2 93 29 30 2 42 2 28 20 19 54 64 54 89 65 66 54 53 52 2 31 69 73 70 15 4 74 71 4 38 75 24 76 68 4 2 2 91 2 32 33 2 51 37 41 38 38 38 40 44 45 44 2 47
Image Fitness 15.5s Treadmill | English Manual - Page 26
www.workoutwarehouse.com/registration. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for three (3) years from the date of purchase. Parts and labor are warranted for