KitchenAid KHB2561ACS Use & Care Guide - Page 17

English Recipes Orange Banana-Berry Smoothie S-Blade 1 large banana, peeled and broken into quarters 1/2 c up hulled, halved strawberries 1/4 cup orange juice 1 teaspoon honey, if desired In Blending Pitcher, place ingredients. Insert S-Blade Bell Blade attachment into Motor Body. Blend at Speed 1 for 3 to 5 seconds to chop. Increase to Speed 2-3; blend using an up and down motion about 10 seconds, or until smooth. Yield: 1 serving. Per Serving: About 180 cal, 2 g pro, 44 g carb, 1 g total fat, 0 g sat fat, 0 mg chol, 0 mg sod. Guacamole Chopper 1/2 small serrano or jalapeno pepper, seeded and cut into quarters 1 clove garlic, peeled 3 tablespoons loosely packed fresh cilantro leaves, if desired 1/4 small onion, peeled and cut into 1-inch pieces 3 ripe avocados, peeled, pitted, and cut into 1-inch pieces, divided 2 tablespoons fresh lime juice 1/2 teaspoon salt 1/8 teaspoon cayenne, if desired In Chopper Attachment bowl with blade, place serrano pepper and garlic. Insert Chopper Adapter into Motor Body and lock Adapter onto bowl. Chop at Speed 4-5 for 8 to 10 seconds, or until finely chopped. Add cilantro, if desired; chop at Speed 4-5 for 8 to 10 seconds, or until cilantro is well cut. Add onion; chop at Speed 5 for 5 to 10 seconds, or until onion is finely chopped. Add 2/3 of avocados, lime juice, salt, and cayenne, if desired. Pulse 2 to 3 times at Speed 3, about 4 seconds each time, or until well chopped, scraping bowl as needed. Add remaining 1/3 of avocado. Pulse 3 to 4 times at Speed 3, about 4 seconds each time, or until desired consistency. Cover and refrigerate at least 2 hours before serving to blend flavors. Serve with corn chips, if desired. Yield: 14 servings (2 tablespoons per serving). Per Serving: About 70 cal, 1 g pro, 3 g carb, 6 g total fat, 1 g sat fat, 0 mg chol, 90 mg sod. 17