NordicTrack Elite 1500 Uk Manual
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- NordicTrack Elite 1500 | Uk Manual - Page 1
serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com - NordicTrack Elite 1500 | Uk Manual - Page 2
15 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. - NordicTrack Elite 1500 | Uk Manual - Page 3
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 27 if the treadmill - NordicTrack Elite 1500 | Uk Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - NordicTrack Elite 1500 | Uk Manual - Page 5
NORDICTRACK® ELITE 1500 treadmill. The ELITE 1500 treadmill offers an impressive selection of features designed to make your workouts more effective and enjoyable. And when you're not exercising, the unique treadmill front cover of this manual. Before reading further, please review the drawing below - NordicTrack Elite 1500 | Uk Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - NordicTrack Elite 1500 | Uk Manual - Page 7
be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and offers Note: If you - NordicTrack Elite 1500 | Uk Manual - Page 8
2. Make sure that the power cord is unplugged. 2 Identify the Right Extension Leg (91). Attach the Right Extension Leg to the right Upright (84) with two 5/16" x 3/4" Screws (1). Start both Screws, and then tighten them. Attach the Left Extension Leg (not shown) to the left Upright (84) in the - NordicTrack Elite 1500 | Uk Manual - Page 9
that you 4 removed in step 3 and two 5/16" Star Washers (8). Do not fully tighten the Screws yet. Be careful not to pinch the Upright Wire (83) on 2 8 the right side. A Then, remove and discard the two indicated screws (A). 74 2 8 84 74 A 83 5. Set the console assembly (B) face down on - NordicTrack Elite 1500 | Uk Manual - Page 10
With the help of a second person, hold the console assembly (B) near the Handrails (74). 7 See the inset drawing. Connect the Upright Wire (83) to the console wire (D). The connec- tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF - NordicTrack Elite 1500 | Uk Manual - Page 11
Washers (8). Start all four Screws, and then tighten them. Be careful not to pinch the wires. Insert the wires upward into the console assembly (B). 74 8 2 Wires 74 8 2 9. Identify the #8 x 3/4" Screws (5). IMPORTANT: Do not confuse the #8 x 3/4" Screws (5) with 9 the #8 x 3/4" Truss Head - NordicTrack Elite 1500 | Uk Manual - Page 12
10. Set the Right Handrail Top Cover (81) on the right Handrail (74). Attach the Right Handrail Bottom Cover (82) to the Handrail and to the Right Handrail Top Cover with four #8 x 3/4" Truss Head Screws (110). IMPORTANT: Do not confuse the #8 x 3/4" Truss Head Screws with the #8 x 3/4" Screws (5). - NordicTrack Elite 1500 | Uk Manual - Page 13
12. Carefully slide the Upright Crossbar (76) between the Uprights (84). Attach the Upright 12 Crossbar with four 5/16" x 3/4" Screws (1). Start all four Screws, and then tighten them. 76 1 1 84 84 13. Attach the Tray (79) to the Upright Crossbar (76) with four #8 x 3/4" Screws (5). Start - NordicTrack Elite 1500 | Uk Manual - Page 14
a second person hold the Frame until 14 step 15 is completed. Orient the Storage Latch (56) so that the decal is facing away from the treadmill as shown. Attach the lower end of the Storage Latch (56) to the bracket on the Upright (84) with a 5/16" x 1 3/4" Bolt (3) and a 5/16" Nut (9). Raise - NordicTrack Elite 1500 | Uk Manual - Page 15
to clean the sensor. Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions - NordicTrack Elite 1500 | Uk Manual - Page 16
SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance - NordicTrack Elite 1500 | Uk Manual - Page 17
DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill treadmill as it guides you through , all instructions in this - NordicTrack Elite 1500 | Uk Manual - Page 18
The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you ON THE POWER at the left. 2. Select the manual mode. If the manual mode is not selected, press the Manual button on the console. 3. Start the walking belt. - NordicTrack Elite 1500 | Uk Manual - Page 19
that you have walked or run • The workout intensity bar • T he approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you have climbed • T he speed of the walking belt • Y our heart rate (see step 6) • The matrix The matrix - NordicTrack Elite 1500 | Uk Manual - Page 20
in a secure place. Then, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill's electrical components may wear prematurely. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on - NordicTrack Elite 1500 | Uk Manual - Page 21
workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key - NordicTrack Elite 1500 | Uk Manual - Page 22
the key from the console. See step 8 on page 20. HOW TO USE A PULSE WORKOUT Pulse workouts automatically control the speed and incline of the treadmill to keep your heart rate near a target level while you exercise. Note: You must wear a chest heart rate monitor to use a pulse workout. 1. Put on - NordicTrack Elite 1500 | Uk Manual - Page 23
the front cover of this manual. You must also have access networks are not supported). An iFit.com the iFit module, see the instructions included with the iFit module. workouts, an audio coach may guide you through your workout. You the workout begins, the treadmill will automatically adjust to - NordicTrack Elite 1500 | Uk Manual - Page 24
select the settings mode, press the Settings button. When the settings mode is selected, the display will show the total number of hours that the treadmill has been used and the total number of kilometers or miles that the walking belt has moved. 9. When you are finished exercising, remove the key - NordicTrack Elite 1500 | Uk Manual - Page 25
press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu. CHECK adjust the cushions, you may need to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 26). For more firmness, turn a cushion - NordicTrack Elite 1500 | Uk Manual - Page 26
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend - NordicTrack Elite 1500 | Uk Manual - Page 27
Then, thoroughly dry the treadmill with a soft towel. TROUBLESHOOTING a. Check the power switch from the console, and then reinsert it. Most treadmill problems can be solved by following the simple steps If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The - NordicTrack Elite 1500 | Uk Manual - Page 28
the key from the console. c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - NordicTrack Elite 1500 | Uk Manual - Page 29
SYMPTOM: The walking belt is not centered between the foot rails IMPORTANT: If the walking belt rubs against the foot rails, the walking belt may become damaged. a. First, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler - NordicTrack Elite 1500 | Uk Manual - Page 30
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - NordicTrack Elite 1500 | Uk Manual - Page 31
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down 1 toward - NordicTrack Elite 1500 | Uk Manual - Page 32
NOTES 32 - NordicTrack Elite 1500 | Uk Manual - Page 33
NOTES 33 - NordicTrack Elite 1500 | Uk Manual - Page 34
Hood Clip Adjustable Cushion Warning Decal Walking Platform Walking Belt Left Foot Rail Right Foot Rail Belt Guide Left Frame Cover Magnet Model No. NETL19714.0 R0514A Key No. Qty. 46 1 47 Cover Right Handrail Bottom Cover Upright Wire Upright Caution Decal Upright Grommet Front Wheel Wheel - NordicTrack Elite 1500 | Uk Manual - Page 35
8 111 1 112 1 * - Description Right Speaker Cover Key/Clip Console Frame Cap Console Frame Wire Tie Pulse Strap Pulse Sensor #8 x 3/4" Truss Head Screw Motor Isolator Receptacle User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement - NordicTrack Elite 1500 | Uk Manual - Page 36
36 11 37 32 5 24 5 11 37 32 24 25 38 20 25 12 27 31 9 60 58 61 5 5 5 5 44 5 43 18 25 39 40 33 41 20 59 12 58 5 27 31 9 5 25 47 5 20 10 46 45 26 16 5 33 42 33 33 25 32 25 24 5 5 57 25 32 11 24 37 5 56 9 4 19 13 17 17 48 49 13 50 5 78 5 20 5 51 - NordicTrack Elite 1500 | Uk Manual - Page 37
EXPLODED DRAWING B 5 36 Model No. NETL19714.0 R0514A 5 36 5 36 5 28 64 5 5 5 36 62 15 63 5 66 36 34 35 14 63 65 35 34 28 67 64 5 68 5 5 69 68 5 112 71 72 5 70 5 5 37 - NordicTrack Elite 1500 | Uk Manual - Page 38
EXPLODED DRAWING C 2 65 77 8 5 Model No. NETL19714.0 R0514A 79 73 74 75 110 110 82 80 1 5 76 1 2 5 5 81 6 77 8 8 2 83 1 74 5 85 82 89 110 84 110 23 35 1 93 88 87 85 35 35 22 92 85 90 86 1 7 23 22 91 92 35 88 87 38 - NordicTrack Elite 1500 | Uk Manual - Page 39
EXPLODED DRAWING D Model No. NETL19714.0 R0514A 11 96 11 11 94 95 11 11 97 11 11 98 11 99 29 29 29 5 11 105 106 105 11 5 108 5 109 5 5 107 107 5 11 95 11 100 11 102 103 11 101 11 11 29 29 29 11 99 11 11 11 104 39 - NordicTrack Elite 1500 | Uk Manual - Page 40
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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Serial Number
Decal
Model No. NETL19714.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA