NordicTrack Gx 4.1 Uk Manual - Page 14
Features Of The Console
View all NordicTrack Gx 4.1 manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 14 highlights
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. While you exercise, the console will display continuous exercise feedback. You can also measure your heart rate using the handgrip pulse sensor or the included heart rate monitor. With the iFit Live mode, you can download personalized workouts, create your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You can even connect your MP3 player or CD player to the console sound system and listen to your favorite music or audio books while you exercise. The console also offers twenty-four preset workouts- twelve hill climbing workouts and twelve interval workouts. Each workout automatically changes the resistance of the pedals and prompts you to vary your pedaling speed as it guides you through an effective workout. The console also offers a constant power workout that changes the resistance of the pedals to keep your power output near a target level. To activate the console, see page 15. To turn off the console, see page 15. To use the manual mode, see page 15. To use a preset workout, see page 16. To use the constant power workout, see page 18. To use the iFit training mode, see page 19. To use the sound system, see page 19. To use the information mode, see page 19. Note: If there is a sheet of plastic on the display, remove the plastic. The console features an iFit training mode that allows your console to communicate with your wireless network through an optional iFit Live module. 14