NordicTrack Netl90716 Instruction Manual

NordicTrack Netl90716 Manual

NordicTrack Netl90716 manual content summary:

  • NordicTrack Netl90716 | Instruction Manual - Page 1
    No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Save this
  • NordicTrack Netl90716 | Instruction Manual - Page 2
    WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT
  • NordicTrack Netl90716 | Instruction Manual - Page 3
    all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no problems. 12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support
  • NordicTrack Netl90716 | Instruction Manual - Page 4
    before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by
  • NordicTrack Netl90716 | Instruction Manual - Page 5
    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK® C 700 treadmill. The C 700 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before
  • NordicTrack Netl90716 | Instruction Manual - Page 6
    the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit
  • NordicTrack Netl90716 | Instruction Manual - Page 7
    . If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see page 6. • Assembly requires the following tools: the included hex keys
  • NordicTrack Netl90716 | Instruction Manual - Page 8
    2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset drawing. Tie the wire tie (A) in the Right Upright (90)
  • NordicTrack Netl90716 | Instruction Manual - Page 9
    4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire 4 (81). Attach the Right Upright (90) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown; do not fully tighten the Screws
  • NordicTrack Netl90716 | Instruction Manual - Page 10
    the indicated screw (F). 28 11 E F 7. Insert the Upright Wire (81) into the bottom of the right handrail assembly (G) and out of the 7 front as shown. Attach the right handrail assembly (G) to the Right Upright (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11). Make
  • NordicTrack Netl90716 | Instruction Manual - Page 11
    8. Tighten four #8 x 3/4" Screws (2) into the left and right handrail assemblies (E, G) and into the Left 8 and Right Uprights (89, 90). E 2 89 2 G 90 9. Set the Console Base (64) face down on a soft surface to avoid scratching the
  • NordicTrack Netl90716 | Instruction Manual - Page 12
    10. Identify the Right and Left Trays (27, 36). Attach the Trays (27, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1); do not overtighten the Screws. Reattach the Console Frame (18) with the six #8 x 3/4" Screws (2) and the two Console Clamps (92) that you removed in step 9; do not
  • NordicTrack Netl90716 | Instruction Manual - Page 13
    (J) on the brackets on the Handrails (86). Make sure not to pinch any 13 wires. Attach the console assembly (J) to the brackets on the Handrails (86) with the four 5/16" x 3/4" Screws (4) that you removed in step 9 and four 5/16" Star Washers (11); do not
  • NordicTrack Netl90716 | Instruction Manual - Page 14
    14. Attach the Pulse Crossbar (93) to the console assembly (J) with four #8 x 1/2" Screws (1); start all four Screws, and then as shown. Make sure that the "This side toward belt" sticker (M) is facing the treadmill. Attach the Latch Crossbar to the brackets (N) on the Frame (56) with two 5/16
  • NordicTrack Netl90716 | Instruction Manual - Page 15
    " x 2 1/4" Bolt (3). Do not overtighten the Nut; the Storage Latch (53) must be able to pivot.  Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25). 17 34 P 41 3 56 53 15
  • NordicTrack Netl90716 | Instruction Manual - Page 16
    the two tabs on the Tablet Holder (98) into the slots (Q) in the console assembly (J). 19 Attach the Tablet Holder (98) with four #8 x 5/8" Machine Screws sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the
  • NordicTrack Netl90716 | Instruction Manual - Page 17
    , have a proper outlet installed by a qualified electrician. GR 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local
  • NordicTrack Netl90716 | Instruction Manual - Page 18
    the speed and incline of the treadmill as it guides you through an effective exercise session. turn on the power, see page 19. To use the manual mode, see page 19. To use an onboard workout, SETTINGS MODE on page 24. For simplicity, all instructions in this section refer to kilometers. IMPORTANT: If
  • NordicTrack Netl90716 | Instruction Manual - Page 19
    the Incline decrease button or the lowest Quick Incline button to set the treadmill to its lowest setting. When the frame stops moving, the treadmill is ready for use. P ress the Manual button to select the manual mode. 3. Enter your weight. P ress the Enter Wt increase and decrease buttons to
  • NordicTrack Netl90716 | Instruction Manual - Page 20
    your exercise. To adjust your calorie burn rate, press the Burn Rate increase or decrease button. The speed and/ or incline settings of the treadmill will automatically increase or decrease to reach the desired calorie burn rate. To reset the display, press the Stop button repeatedly, or remove
  • NordicTrack Netl90716 | Instruction Manual - Page 21
    adjust the incline of the treadmill to zero. The incline must be at zero or you may damage the treadmill when you fold it to the storage position programmed for consecutive segments. ETNE90716 When you are finished using the treadmill, press the power switch into the off position and unplug If
  • NordicTrack Netl90716 | Instruction Manual - Page 22
    YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth workout will function in the same way as the manual mode (see pages 19 to 21). On your the iFit Bluetooth Tablet app and follow the instructions to set up an iFit account and customize
  • NordicTrack Netl90716 | Instruction Manual - Page 23
    the console pairing number will appear in the display. Then, follow the instructions in the iFit Bluetooth Tablet app to connect your tablet to the console a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH Smart heart rate
  • NordicTrack Netl90716 | Instruction Manual - Page 24
    key from the console and unplug the power cord. In order to adjust the cushions, you may need to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 25). For a firmer walking platform, turn a cushion to the position shown in drawing 1; for a less firm walking platform
  • NordicTrack Netl90716 | Instruction Manual - Page 25
    and keep your back straight. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch the treadmill over an uneven surface. HOW TO LOWER THE TREADMILL FOR USE 1.  Push the upper end of the frame forward, and gently 1 press the upper part of
  • NordicTrack Netl90716 | Instruction Manual - Page 26
    exterior parts of the treadmill with a damp cloth and a small amount of mild soap. IMPORTANT: Do not spray liquids directly onto the treadmill. it. d. If the treadmill still will not run, please see the front cover of this manual. TROUBLESHOOTING Most treadmill problems can be solved by following
  • NordicTrack Netl90716 | Instruction Manual - Page 27
    when walked on c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate
  • NordicTrack Netl90716 | Instruction Manual - Page 28
    1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The tablet holder does not stay in place a. Rotate the tablet holder backwards
  • NordicTrack Netl90716 | Instruction Manual - Page 29
    for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended enjoyable part of your everyday life. 29
  • NordicTrack Netl90716 | Instruction Manual - Page 30
    PART LIST Key No. Qty. 1 18 2 39 3 1 4 6 5 2 6 1 7 4 8 1 9 2 10 8 11 10 12 1 Machine Screw Isolator Rear Foot Latch Crossbar Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Model No. NETL90716.3 R0917A Key No. Qty. 48 4 49 1 50
  • NordicTrack Netl90716 | Instruction Manual - Page 31
    1 105 3 106 3 107 1 * - Magnet Reed Switch Clip Reed Switch #8 Nut #8 x 1/2" Machine Screw Filter User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 31
  • NordicTrack Netl90716 | Instruction Manual - Page 32
    EXPLODED DRAWING A 104 10 1 42 23 103 59 21 102 14 50 10 31 105 101 20 24 84 73 107 39 1 35 39 30 34 46 35 19 37 51 49 106 10 106 23 15 106 35 1 11 4 37 60 39 44 43 35 35 45 10 35 50 35 37 35 51 37 21 59 23 35 30 61 15 59 23 35 37 11 34 1 48 19 46 39
  • NordicTrack Netl90716 | Instruction Manual - Page 33
    EXPLODED DRAWING B Model No. NETL90716.3 R0917A 2 2 2 65 66 67 52 101 29 33 69 33 71 70 16 32 33 101 52 33 67 2 68 2 2 2 71 72 68 68 74 75 68 76 78 68 2 2 2 33
  • NordicTrack Netl90716 | Instruction Manual - Page 34
    EXPLODED DRAWING C Model No. NETL90716.3 R0917A 14 28 87 11 68 14 88 2 14 2 95 11 79 86 14 14 96 4 9 5 93 58 85 10 68 14 89 1 1 1 5 11 9 28 11 1 4 86 81 82 17 7 63 13 13 22 52 99 91 25 33 33 25 13 62 97 2 81 90 52 22 62 13 77 7 13 94 91 10 97 7 2 13
  • NordicTrack Netl90716 | Instruction Manual - Page 35
    EXPLODED DRAWING D Model No. NETL90716.3 R0917A 36 1 26 2 80 1 64 98 2 38 2 2 2 1 2 27 1 1 18 8 2 92 2 2 92 2 35
  • NordicTrack Netl90716 | Instruction Manual - Page 36
    ) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve
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iconeurope.com
Model No. NETL90716.3
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA