NordicTrack Ntevel19016 Instruction Manual

NordicTrack Ntevel19016 Manual

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  • NordicTrack Ntevel19016 | Instruction Manual - Page 1
    Model No. NTEVEL19016.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL www.iconeurope.com
  • NordicTrack Ntevel19016 | Instruction Manual - Page 2
    MONITOR 10 HOW TO USE THE ELLIPTICAL 11 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT
  • NordicTrack Ntevel19016 | Instruction Manual - Page 3
    risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical important for persons over age 35 or persons with pre-existing health problems. 3. The elliptical is not intended for use by persons with reduced
  • NordicTrack Ntevel19016 | Instruction Manual - Page 4
    you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS7I elliptical. The FREESTRIDE TRAINER FS7I elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use
  • NordicTrack Ntevel19016 | Instruction Manual - Page 5
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
  • NordicTrack Ntevel19016 | Instruction Manual - Page 6
    • allows us to notify you of upgrades and offers Note: If you do not have internet access, call Customer Service (see the front cover of this manual) and register your product. 2. With the help of a second person, raise the Upright (2) to the vertical position. 2 While a second person holds
  • NordicTrack Ntevel19016 | Instruction Manual - Page 7
    3. Attach the Left Large Slot Cover (22) to the Left Inner and Outer Shields (27, 28) with two 3 M4 x 16mm Screws (98). Attach the Right Large Slot Cover (142) to the Right Inner and Outer Shields (21, 23) in the same way. 21, 23 142 27, 28 98 22 4. Attach Pillar Covers A and B (29, 30)
  • NordicTrack Ntevel19016 | Instruction Manual - Page 8
    6. Identify the Left Pedal Arm (9). Using a plastic bag to keep your fingers clean, apply a generous amount of the included grease to the axle on the Left Pedal Arm. Then, insert the Left Pedal Arm (9) into the Left Leg (6). Attach the Left Pedal Arm (9) with an M8 x 14mm Shoulder Screw (112), an
  • NordicTrack Ntevel19016 | Instruction Manual - Page 9
    8. Route the right Strap (119) under the right Roller (67); make sure that the Strap is not twisted 8 and that it is routed under the Roller. Attach the right Strap (119) to the right rear Glide Belt Cover (63) with three M6 x 16mm Screws (111) and a Strap Clamp (64); start all the Screws, and
  • NordicTrack Ntevel19016 | Instruction Manual - Page 10
    to clean the transmitter. Hand wash and air dry the chest strap. TROUBLESHOOTING • If the heart rate monitor does not function when positioned as with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions
  • NordicTrack Ntevel19016 | Instruction Manual - Page 11
    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should 1. Plug the indicated end of the power cord into the malfunction or break down, earthing provides a path of socket on the frame. least
  • NordicTrack Ntevel19016 | Instruction Manual - Page 12
    HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it requires two or three persons. Stand in front of the elliptical and lift the handle until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor.
  • NordicTrack Ntevel19016 | Instruction Manual - Page 13
    of weight-loss workouts. Measure your progress by competing against other users in the iFit community. Go to iFit.com to learn more. Sodium ELNE19016 NTEVEL19016 13
  • NordicTrack Ntevel19016 | Instruction Manual - Page 14
    guides you through an effective exercise session. You can also set a customized workout goal with the set-a-goal workout. When you use the manual mode automatically, see step 4 on page 23 and calibrate the incline system manually. IMPORTANT: The console features a display demo mode, designed to be
  • NordicTrack Ntevel19016 | Instruction Manual - Page 15
    working out. The following pages explain the various workouts and other features that the console offers. To use the manual mode, see page 16. To use an onboard workout, see page 17. To use a set-a-goal , see step 14 on page 22. For simplicity, all instructions in this section refer to miles. 15
  • NordicTrack Ntevel19016 | Instruction Manual - Page 16
    HOW TO USE THE MANUAL MODE 1. Touch the screen or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page
  • NordicTrack Ntevel19016 | Instruction Manual - Page 17
    6. Turn on the fan if desired. The fan has several speed settings, including an auto mode. While the auto mode is selected, the speed of the fan will automatically increase or decrease as your pedaling speed and/or your power output in watts increases or decreases. Press the fan increase and
  • NordicTrack Ntevel19016 | Instruction Manual - Page 18
    burn during the workout. 4. Start the workout. Touch the Start button to start the workout. The workout will function in the same way as the manual mode (see page 16). As you exercise, keep your pedaling speed near the target cadence for the current segment. The target zone meter will prompt
  • NordicTrack Ntevel19016 | Instruction Manual - Page 19
    on page 16). To return to the programmed resistance and/or incline settings of the workout, touch the Follow Workout button. Note: If you manually change the resistance level or the incline level during a calorie goal workout, the length of the workout will adjust automatically to ensure that you
  • NordicTrack Ntevel19016 | Instruction Manual - Page 20
    an audio cable, see your local electronics store. 6. Start the workout. See step 4 on page 17. During some workouts, an audio coach will guide you through your workout. Next, press the play button on your personal audio player. Adjust the volume level using the volume increase and decrease
  • NordicTrack Ntevel19016 | Instruction Manual - Page 21
    and volume buttons will still function, but the workout buttons will not function. Note: If you have questions after following these instructions, go to support.iFit.com for assistance. HOW TO USE THE EQUIPMENT SETTINGS MODE IMPORTANT: Some of the features described may not be enabled. Occasionally
  • NordicTrack Ntevel19016 | Instruction Manual - Page 22
    7. Hide or display the gears button. The console features an option to hide the gears button to prevent unauthorized users from accessing the settings main menu. To hide or display the gears button, touch the Hide Settings button and select the desired checkbox. Then, follow the prompts on the
  • NordicTrack Ntevel19016 | Instruction Manual - Page 23
    keycodes. This option is intended to be used by service technicians to identify whether a certain button is working correctly. the factory default settings. Touch the Factory Reset button and follow the instructions on the screen to reset the console to the factory default settings. IMPORTANT
  • NordicTrack Ntevel19016 | Instruction Manual - Page 24
    wireless network and then touch the Forget button. If you are having problems connecting to an encrypted network, make sure that your password is correct. speed. Note: If you have questions after following these instructions, go to support.iFit.com for assistance. 5. Exit the wireless network
  • NordicTrack Ntevel19016 | Instruction Manual - Page 25
    TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, see HOW TO LEVEL THE ELLIPTICAL on page 12. INCLINE SYSTEM TROUBLESHOOTING If the frame does not move to the correct incline level, see step 4 on page 23 and calibrate the incline system. HOW TO ADJUST THE
  • NordicTrack Ntevel19016 | Instruction Manual - Page 26
    HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first unplug the power cord. Next, use a stan- dard screwdriver and pry the Outer Disc (20) off the Right Outer 23 Shield (23). 20 Locate the Reed
  • NordicTrack Ntevel19016 | Instruction Manual - Page 27
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • NordicTrack Ntevel19016 | Instruction Manual - Page 28
    Control Board Power Bracket Cover Power Bracket Power Switch Receptacle Upper Pillar Lower Pillar Eddy Mechanism Eddy Mechanism Bracket Model No. NTEVEL19016.2 R1216A Key No. Qty. 51 2 52 2 53 2 54 1 55 1 56 1 57 1 58 1 59 1 60 1 61 1 62 2 63 4 64 4 65 8 66 4 67
  • NordicTrack Ntevel19016 | Instruction Manual - Page 29
    Monitor Leg Spacer Magnet Accelerometer Wire Accelerometer Accelerometer Screw Main Wire Right Large Slot Cover Roller Spacer Thrust Washer User's Manual Assembly Tool Grease Packet Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the
  • NordicTrack Ntevel19016 | Instruction Manual - Page 30
    121 98 54 98 126 55 56 58 57 43 98 106107 46 107 45 106 97 98 22 138 44 53 30 Model No. NTEVEL19016.2 R1216A 98 25 141 118 52 98 98 51 122 120 53 1
  • NordicTrack Ntevel19016 | Instruction Manual - Page 31
    73 137 115 114 75 142 98 97 98 111 137 115 74 66 116 76 77 66 78 98 23 98 20 Model No. NTEVEL19016.2 R1216A EXPLODED DRAWING B
  • NordicTrack Ntevel19016 | Instruction Manual - Page 32
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
Model No. NTEVEL19016.2
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial
Number
Decal
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA